The ancients regarded the Beginning of Autumn as an important moment between summer and autumn and attached great importance to this solar term. As a result, many customs and traditions regarding the Beginning of Autumn were formed. Next, let’s find out why you can’t lose your temper at the beginning of autumn? What are the taboos for the Beginning of Autumn in 2021? The last month of summer, the sixth month of the lunar calendar. "Book of Rites·Monthly Ordinances": "In the last month of summer, the sun is in the willow, the sun is in the fire, and the sun is in the Kui. Follow Shuimo.com for more exciting content!Why can’t you lose your temper at the beginning of autumn?The spleen belongs to the earth in the five elements, which corresponds to the long summer. Nourishing the spleen can have better results at this time.According to the characteristics of the spleen belonging to the earth element, which "likes dryness and hates dampness", the dampness and heat during the beginning of autumn can easily damage the spleen and stomach. In addition, modern people’s bad daily habits make their spleen and stomach more vulnerable. Some people like to stay cool in the summer and love to eat ice cream and drink cold drinks, which can easily irritate the spleen and stomach. Irregular eating habits or frequent fast food meals out can also unknowingly increase the burden on the spleen and stomach. So it’s best not to lose your temper during the Beginning of Autumn. How to nourish the spleen after the beginning of autumn?1. Medicinal materials include wolfberry, ophiopogon japonicus, asparagus cochinchinensis, polygonatum odoratum, adenophora stellaria, rehmannia glutinosa, American ginseng, yam, lily, lentil, etc.2. The diet should focus on clearing away heat and dampness, strengthening the spleen and stomach, clearing the lungs and moistening dryness. 3. Eat appropriate amounts of soft foods such as lotus root, potato, radish, kelp, fungus, white fungus, sesame, pork, duck, crucian carp, yellow croaker, grapefruit, pear, loquat, pineapple, and apple. What are the taboos for the Beginning of Autumn in 2021?2021 Beginning of Autumn Date: August 7 Lunar calendar date: June 29, 2021Because autumn is the harvest season, many taboos are related to it. It is said that in places like Yunnan, people avoid walking in the fields on the Beginning of Autumn day, believing that it will be detrimental to the autumn harvest. In Henan, Jiangsu and Hubei areas, people avoid thunder, rain and wind on the Beginning of Autumn day, as they believe that this will affect the harvest in autumn. In some places, people avoid taking a bath on the Beginning of Autumn day, believing that it will cause diarrhea, etc. |
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