Is the Great Heat of 2021 the first dog days of summer? What can we eat during the Great Heat solar term?

Is the Great Heat of 2021 the first dog days of summer? What can we eat during the Great Heat solar term?
Great Heat is a solar term that reflects the climate and represents extreme heat. Want to know more about the Great Heat? The good and bad of the lunar calendar are different on different days. It is very important to choose the right time to do the right thing. So, let’s take a look at the good and bad days in the lunar calendar in June 2021.

Is the Great Heat of 2021 the first dog days of summer?

The Great Heat in 2021 is not the first dog days of summer, but the middle dog days of summer.
According to the formula of "Three Gengs at the Summer Solstice", the summer solstice in 2021 is on June 21. The first Geng day after the summer solstice is the day of the summer solstice (Gengzi day), the second Geng day is July 1, 2021 (Gengxu day), and the third Geng day is July 11, 2021 (Gengshen day), so July 11, 2021 is the beginning of the dog days; the first Geng day after the beginning of the dog days is July 21, 2021 (Gengwu day), which is the beginning of the middle dog days, and the time of the Great Heat in 2021 is July 22, so it is the second day of the middle dog days and belongs to the middle dog days.

What can we eat during the Great Heat solar term?

1. Drink summer goat
In many areas of Shandong, there is a custom of "drinking mutton soup" during the Great Heat. In Zaozhuang City, many citizens will go to the local mutton soup restaurant to "drink summer mutton" on the day of Great Heat.
2. Great Heat
In Putian, there is a custom of eating lychees, mutton and rice dregs during the Great Heat, which is called "celebrating the Great Heat". On the day of the Great Heat Festival, relatives and friends often give each other lychees and mutton as gifts.
3. Drink Fu Tea
In most areas, there is a custom of drinking Fu tea during the dog days of summer. Fu tea is the tea drunk during the dog days of summer. It is a kind of tea made from more than ten kinds of Chinese herbal medicines such as honeysuckle, selfheal, licorice, etc. It has the effect of cooling down and relieving heat.
4. Eat pineapple
In Taiwan, there is a custom of eating pineapples during the Great Heat season, because Taiwanese people believe that pineapples at this time of year are the most delicious. In addition, the pronunciation of pineapple in the Minnan dialect is the same as “wanglai”, so it is also used as a symbol to pray for peace, good luck and prosperous business.
5. Eat ginger
In Shanxi, Henan and other places in China, people eat ginger during the Great Heat. That is, ginger is sliced ​​or squeezed into juice, mixed with brown sugar, put into a container, covered with gauze, and dried in the sun. If eaten after being fully blended, it has miraculous effects on chronic cold stomach, cold and cough, and has the effect of warming and health care.
6. Eat Herba Jelly
In many places in Guangdong, there is a custom of "eating fairy grass" during the Great Heat. Fairy grass, which is also known as jelly grass and fairy grass, is an important plant resource for both medicinal and edible purposes. Due to its magical effect of relieving heat, it is known as "fairy grass". The stems and leaves can be dried and made into grass jelly, which is called jelly in Guangdong and is a summer dessert.

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