Is it possible to have sex during the Great Heat of 2021? What should we pay attention to during the Great Heat?

Is it possible to have sex during the Great Heat of 2021? What should we pay attention to during the Great Heat?
The Great Heat usually falls in the middle of the three hottest days of summer, and the weather is extremely hot. Is the Great Heat Day of 2021 a good day? Other names for June include late summer, late summer, and end of summer. "End of summer" originally refers to the treetops, and later it is used to refer to the end of a season or year. Visit Shuimo.com to view relevant information about the sixth month of the lunar calendar.

Is it possible to have sex during the Great Heat of 2021?

It is okay to have sex during the Great Heat of 2021, because there is no saying that it is not suitable to have sex during the Great Heat.
From the perspective of the solar terms, it is generally not suitable to have sex during the “four beginnings and four solstices”, namely the eight solar terms: Beginning of Spring, Beginning of Summer, Beginning of Autumn, Beginning of Winter, Great Cold, Great Heat, Vernal Equinox, Autumnal Equinox, Summer Solstice and Winter Solstice. If you have sex during these solar terms, it is easy to seriously damage your vitality.
However, it is best not to be too active during the Great Heat, and be cautious when having sex. Because the Great Heat solar term is at the hottest stage of the dog days, it is also the hottest period of the year, and the weather is hot and humid, so it can easily affect your health. If you do too much strenuous exercise or have too much mood swings, it may cause damage to your health, so it is best to be careful.

Things to note for the Great Heat of 2021

The Great Heat solar term usually falls in the sixth month of the lunar calendar, corresponding to the "Dun" hexagram among the 64 hexagrams in the Book of Changes. "Dun" means to retreat or live in seclusion. One should hide in summer and close the door to visitors. Therefore, it is advisable not to make any effort during the Great Heat season and it is better to rest quietly.
1. Drink more water during the Great Heat period, because it is hot and you sweat a lot. If you don’t drink enough water, it is easy to lose too much water in your body, which will increase the probability of heatstroke. However, it is best to drink water at room temperature. It is not advisable to drink too much ice water, because drinking too much ice water is not good for the body and it is easy to catch a cold and have diarrhea.
2. During the Great Heat period, you should do some exercise and not stay in an air-conditioned room all the time just to avoid sweating. The Great Heat is the hottest period of the dog days. Detoxification is very important during the dog days, and the most common way to detoxify is sweating. If you don't sweat all the time, the toxins in your body will not be easily discharged. But please note that excessive sweating is also inappropriate.
3. Although it is hot during the Great Heat period, it is not advisable to take a cold shower, especially after sweating profusely. Not only will you be more likely to catch a cold, but your muscles will also be easily contracted due to the sudden stimulation of cold water, leading to symptoms such as accelerated heart rate and increased blood pressure. Therefore, it is best to wait until your body surface temperature stabilizes before taking a shower, or take a warm bath.
4. It is not advisable to use air conditioning all day during the Great Heat period. It is best to open windows and ventilate the room appropriately to prevent the house from being too closed. If the air in the room does not circulate for a long time, it is easy to cause problems such as dizziness, headache and difficulty breathing. Such an environment is also prone to breed bacteria, leading to a decrease in resistance and making it easier to get sick.

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