Is it possible to have sex during the Lesser Heat of 2021? What to eat to maintain good health during Lesser Heat?

Is it possible to have sex during the Lesser Heat of 2021? What to eat to maintain good health during Lesser Heat?
Lesser Heat is the fifth solar term in summer, indicating that summer is coming to an end. Want to know more about the Lesser Heat of 2021? The fifth month of the lunar calendar is a time when spring is coming to an end but summer is yet to begin. Mr. Shui Mo takes you to experience every day of the fifth lunar month of 2021.

Is it possible to have sex during the Lesser Heat of 2021?

Judging from the taboos and prohibitions of Lesser Heat, there is no saying that it is not suitable to have sex on the day of Lesser Heat, so you can have sex.
However, Lesser Heat is in the hottest period of the year, so be careful not to be too intense during sexual intercourse, otherwise it may easily cause damage to the liver.
Among the 24 solar terms, it is not suitable to have sexual intercourse during the Beginning of Spring, Beginning of Summer, Beginning of Autumn, Beginning of Winter, Great Cold, Great Heat, Vernal Equinox, Autumnal Equinox, Summer Solstice and Winter Solstice, because these solar terms belong to the "Four Beginnings and Four Solstice", and having sexual intercourse can easily seriously damage your vitality.
Taboos of Lesser Heat:
1. Avoid rain
In many places, there is a saying that "If there is no rain on the Lesser Heat, the mice will starve to death", which means that if it does not rain on the Lesser Heat, there will be a lack of rain throughout the summer, which will affect the autumn harvest and even the mice will starve to death.
2. Avoid moving three vehicles
There is a saying among the people that "Southwest wind blows during the Lesser Heat, and three vehicles should not move." It means that around the Lesser Heat, there are many chances that the southwest wind and the southeast wind will meet, affecting the harvest of crops, and the oil trucks, rollers, and windmills should not move.
3. Avoid southwest winds
In some places, there is a saying among the people: "If the southwest wind blows during the Lesser Heat, all the hard work of farmers will be in vain." This means that if there is a southwest wind on the day of Lesser Heat, the year will be bad, affecting the harvest and causing a poor crop.

What to eat to maintain good health during Lesser Heat?

1. Lotus root
Eating raw lotus root has the effects of clearing away heat and promoting body fluid, moistening the lungs, dispersing blood stasis and reducing swelling, and stopping bleeding. It can be used to treat fever, thirst, vomiting blood, gonorrhea and other symptoms. Cooked food has the effects of strengthening the spleen and stomach, digesting food, stopping diarrhea, and consolidating essence.
2. Yellow eel
Traditional Chinese medicine believes that eel is warm in nature and sweet in taste, and has the effects of tonifying the middle and replenishing qi, nourishing the liver and spleen, eliminating rheumatism, and strengthening the bones and muscles. It is best to eat eel during the Lesser Heat season, which can prevent diarrhea caused by indigestion of food in summer and protect the cardiovascular system.
3. Watermelon
The watermelon flesh is high in sugar and water content. Among many summer fruits, it is the best in clearing away heat, relieving summer heat, and quenching thirst. The Ben Jing Feng Yuan regards it as the "Natural Baihu Decoction". In addition, watermelon rind and seeds are also edible and have certain therapeutic effects.
4. Rice
In the past, there was a custom of "eating new things" in the Lesser Heat among the people. That is, tasting new rice after the Lesser Heat. Farmers would grind the newly harvested rice into rice, make rice and offer it to the God of Grains and ancestors, and then everyone would eat and taste new wine. It is said that "eating new" means "eating spicy food", and it is the first spicy day after the Lesser Heat Festival.
5. Ginger
As the saying goes, eat radishes in winter and ginger in summer. After the Lesser Heat, Midsummer comes and many people will have loss of appetite. Ginger is beneficial for digestion and absorption of food and has certain benefits for preventing heatstroke in summer. It can also help expel the cold in the body and can effectively prevent summer colds.

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