Introduction to the meaning of the solar term Minor Heat, what is Minor Heat?

Introduction to the meaning of the solar term Minor Heat, what is Minor Heat?
The Lesser Heat solar term is one of the 24 solar terms, but not everyone knows what it means. So, let’s take a look at the meaning of the Lesser Heat solar term. The earthly branch of the fifth month in the lunar calendar is Wu, which represents Yang Fire, so it is also called the Wu month. The fifth month in the lunar calendar is the time when summer insects chirp and the fragrance of midsummer fills the air. For more information about the fifth month in the lunar calendar, please pay attention to Mr. Shui Mo’s special feature on the fifth month in the lunar calendar!

Introduction to the meaning of the solar term Minor Heat, what is Minor Heat?

Lesser Heat is the eleventh solar term of the twenty-four solar terms in the lunar calendar and the fifth solar term in summer, marking the official beginning of the midsummer season.
The arrival of the Lesser Heat solar term also means the beginning of midsummer. The temperature during the Lesser Heat solar term will also rise sharply, and it will also enter the period of summer drought.
Although the Lesser Heat solar term is not the hottest season of the year, the next solar term after Lesser Heat is the Greater Heat solar term, which is the hottest season of the year.
There is also a folk saying: "Minor Heat and Greater Heat, the weather is steaming up and boiling down." In fact, this proverb means that during the Minor Heat solar term, the weather will become more and more hot and humid, and the scorching heat will cover the sky and the earth, leaving people nowhere to hide. In fact, when the Lesser Heat solar term comes, it will be the first of the three hottest days in a few days. So, from the beginning of the Lesser Heat solar term, there will no longer be a trace of cool breeze on the earth, and the wind will even bring heat waves.
During the Lesser Heat, it is already midsummer in southern my country, and some places have also entered the season with the most thunderstorms, which are often accompanied by strong winds and heavy rains. Since the beginning of the Lesser Heat, people have been preparing for the scorching heat.

What fruits can be eaten during the Lesser Heat solar term?

Can you eat strawberries during the Lesser Heat solar term?
The Lesser Heat solar term is also the time when strawberries are most abundant. Strawberries are rich in nutritional value and are known as the "Queen of Fruits". They are rich in nutrients such as vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B1, vitamin B2, carotene, tannic acid, aspartic acid, copper, tartaric acid, pectin, cellulose, folic acid, iron, calcium, ellagic acid and anthocyanins.
You can eat watermelon during the Lesser Heat solar term
Summer is the best time to eat watermelon. Watermelon not only contains rich nutrients, but is also quite refreshing, so it is loved by many people in summer. Watermelon can not only clear away heat and detoxify, relieve restlessness and quench thirst, but also act as a diuretic and aid digestion.
Can you eat pears during the Lesser Heat solar term?
Pears have very good effects of promoting salivation and moistening dryness, clearing away heat and reducing phlegm. Pears contain a variety of vitamins and potassium and calcium. They have blood pressure lowering, heat-clearing, sedative and diuretic effects. They have a certain therapeutic effect on dizziness, palpitations and tinnitus symptoms associated with hypertension and heart disease. Eating pears raw can relieve symptoms of yin deficiency such as dry, itchy and painful throat, dry cough, thirst, hot flashes, etc. caused by upper respiratory tract infection.

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