What are the taboos during the summer solstice? What should I pay attention to?
The summer solstice is one of the 24 solar terms, and different solar terms have different taboos. Do you know what the taboos of the summer solstice are? Let’s take a look! With the arrival of the fifth month of the lunar calendar, the plum rain season will slowly follow. For more knowledge about the fifth month of the lunar calendar, please check out Mr. Shui Mo’s special feature on the fifth month of the lunar calendar!What are the taboos during the summer solstice?Thunderstorms are taboo <br /> A proverb says: "If there is thunder on the summer solstice, there will be drought in June; if there is rain on the summer solstice, there will be heat in the dog days." In folk culture, especially for farmers, thunderstorms on the summer solstice are the most taboo. Because for farmers who depend on the weather for their livelihood, whether it is drought or hot summer weather, it will affect the harvest of crops.Therefore, thunderstorms are taboo during the summer solstice. Avoid shaving or cutting hair <br /> According to the "Qing Jia Lu", "Summer Solstice is the time of intersection. The sun hour, second hour and last hour are called 'three hours'. People should be careful about their daily life, refrain from cursing, avoid shaving their heads, and have many taboos..." This means that on the summer solstice, people should get up and go to bed on time, refrain from saying lies or cursing, and avoid shaving their heads or cutting hair. People believe that getting a haircut on the summer solstice will lead to financial loss. Therefore, it is taboo to shave your head or get a haircut during the summer solstice. Avoid eating raw or cold food at night <br /> The summer solstice has arrived, which means the weather is getting hotter and hotter. At this time, everyone prefers raw or cold food. Some people with weak constitution or the elderly may easily suffer from abdominal bloating, vomiting and diarrhea if they eat raw or cold food. Avoid being too greedy for coolness and taking cold showers. The weather is hot during the summer solstice, and many people like to turn on the air conditioner and take cold showers, but they don’t know that this can easily cause symptoms such as cold hands and feet, and calf cramps. Because the sweat glands of the human body are in an open state at this time, the cold air can easily invade the human body and cause damage to the yang energy. Even when taking a bath with hot water, you should be careful to avoid wind after bathing, especially for children. What should we pay attention to during the Summer Solstice?1. Eat more bitter foodAfter the summer solstice, you should pay attention to eating a light diet and eat more bitter vegetables: such as bitter melon, coriander, etc., which have the effects of removing dryness and dampness, cooling down and relieving heat, clearing the heart and improving eyesight. However, bitter foods are mostly cold, so people with weak constitutions should not consume them too much. 2. Avoid eating raw or cold food at night or drinking tea on an empty stomach <br /> Some people with weak constitutions or those who are old often feel a cold stomach and have difficulty digesting the food they eat. Be careful not to eat raw, cold, or greasy foods at night, otherwise it will cause abdominal distension, vomiting, diarrhea, etc. Drinking tea on an empty stomach can easily damage the body's yang energy. The salty taste draws tea into the kidneys, which can easily damage kidney yang and cause symptoms such as diarrhea and dysmenorrhea. 3. Avoid cold showers <br /> During the summer solstice, the weather is hot and the sweat glands are open. Therefore, cold air can easily invade the human body and cause damage to the yang energy. It can easily cause symptoms such as cold hands and feet, and calf cramps. Even when taking a bath with hot water, you should be careful to avoid wind after bathing, especially for children. 4. Avoid sleeping in the cold at night <br /> The head is where the body's yang energy gathers. Sleeping in the cold at night can easily lead to loss of yang energy. Therefore, turning on the air conditioner all night when sleeping can easily lead to symptoms such as colds, joint pain, diarrhea and abdominal pain. 5. It is better to go to bed late and get up early <br /> In daily life, we should follow the natural changes of Yang being strong and Yin being weak, and it is better to go to bed late and get up early. It conforms to the abundance of Yang Qi and is beneficial to the circulation of Qi and blood. At this time of year, the days are long and the nights are short. Taking a short nap at noon can help restore physical strength and eliminate fatigue. |
>>: Analysis of the fate of children born on the summer solstice in 2021
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