When is Grain in Ear in 2021? What should we pay attention to during the Grain in Ear solar term?
The Grain in Ear solar term arrives in the midst of scorching summer, heralding the arrival of hot summer. Want to know more about Grain in Ear in 2021? Time always flows by us like a stream, and in the blink of an eye, the fourth month of the lunar calendar is about to arrive. Let’s go to Shuimoxiansheng.com to learn more about the lunar calendar for April 2021.When is Grain in Ear in 2021?Grain in Ear in 2021 is on the lunar calendar: April 25, 2021; Gregorian calendar: June 5, 2021, Saturday. Grain in Ear is the ninth solar term in the twenty-four solar terms and the third solar term in summer. When the Big Dipper points to Si, the sun's ecliptic longitude reaches 75°, and the solar term falls on June 5-7 of the Gregorian calendar every year.What should we pay attention to during the Grain in Ear solar term?1. Dietary precautionsDuring the Grain in Ear period, it is still the plum rain season. Although there is more rain, the weather is still relatively hot, so the diet should be light, sweet and refreshing. As Sun Simiao, the "Medicine King" of the Tang Dynasty said, "Light, sweet and refreshing foods are usually recommended. Barley koji and glutinous rice are preferred," and "Those who are good at health preservation should eat less meat and more rice." In other words, during the Grain in Ear period, although the diet should be light and refreshing, it should not be too sweet or too salty. You can eat more fish, or some vegetables and fruits rich in water, such as tomatoes, cucumbers, etc., and you should also eat some coarse grains. 2. Notes on work and rest During the Grain in Ear period, the weather will be a bit hot and humid, so people tend to become lazy. If they do not exercise properly, they will become depressed and weak. Therefore, we must maintain good work and rest habits and do some simple exercises, preferably outdoor exercises. Good work and rest and exercise habits can keep people's minds relaxed and happy. In addition, the days are long and the nights are short in summer, and a nap can help recover from fatigue, which is good for health. It is best to drink more water at ordinary times, which is also very beneficial to the body. 3. Other matters needing attention Although the temperature rises a lot during the Grain in Ear period, it is still a bit chilly in the morning and evening, so you should avoid wearing too thin clothes at night and catching a cold. In addition, the weather will be hotter in the afternoon, so it is easier to sweat. If your clothes are soaked with sweat, it is best to change them in time. Do not continue to be exposed to the sun in wet clothes that stick to your skin. The skin is not easy to breathe and dissipate heat, which will make you more prone to heatstroke. You cannot take a shower immediately after sweating, especially when your body is hot. But you must not skip a shower either. It is best to take a shower every day. Do you want to know your own Bazi? Want to figure out where your golden marriage is? Click on the [Premium Calculation] below to calculate your horoscope and fortune! |
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