Introduction to the meaning of the Grain Full solar term, what is the Grain Full solar term?

Introduction to the meaning of the Grain Full solar term, what is the Grain Full solar term?
The Grain Full solar term is one of the twenty-four solar terms. So, let’s take a look at the meaning of the Grain Full solar term. What is the Grain Full solar term? The arrival of each new month brings us many surprises and good luck. If you want to know what the days will be like in April of the lunar calendar in 2021, just visit Mr. Shui Mo's website.

Introduction to the meaning of the Grain Full solar term, what is the Grain Full solar term?

Grain Full, one of the 24 solar terms, is the second solar term in summer. Grain Full, Doujia, when the sun reaches 60° of the ecliptic longitude, falls on May 20-22 of the Gregorian calendar every year. The Grain Full solar term means that we have entered the rainy season with heavy rainfall. The rainfall begins to increase, and there will often be continuous heavy rainfall over a large area. Grain Full, like Rain Water, Grain Rain, Light Snow and Heavy Snow, are all solar terms that directly reflect precipitation.
"Collected Explanations of the 72 Seasonal Changes" says: "In the middle of April, there is the Grain Fullness, when things are small but full." At this time, the grains of summer crops such as wheat in northern China have begun to become full but are not yet mature, which is roughly equivalent to the late milky stage, so it is called the Grain Fullness. Agricultural proverbs in the southern region give Xiaoman a new meaning: "If Xiaoman is not full, the dry trees will be dry"; "If Xiaoman is not full, Mangzhong will not work." The word "full" is used to describe the abundance or scarcity of rainwater, pointing out that if the fields are not filled with water during Grain Full, the field ridges may dry up and crack, and rice may not be planted even during Grain in Ear.

What should we pay attention to in health care during the Grain Full solar term?

1. Pay attention to preventing rashes during the Grain Full solar term
For those who want to maintain good health, they also need to pay attention to the occurrence of rubella during the Grain Full solar term, because the Grain Full solar term is in late May, and the temperature rises significantly. If you want to sleep in the cool, you will inevitably develop rheumatism, wet skin diseases and other diseases. In the health preservation during the Grain Full solar term, we must especially put forward the health preservation concept of "prevention before illness".
2. Pay attention to adding clothes appropriately during the Grain Full solar term
If you want to maintain good health, then adding or removing clothes is also very important. After Grain Full, the temperature will rise significantly and the rainfall will increase, but it will still be cooler in the mornings and evenings, and the daily temperature difference is still large, especially after the rain, the temperature drops more significantly, so you also need to add or remove clothes appropriately according to the temperature.
3. During the Grain Full solar term, you must eat a light diet to maintain your health
If you want to maintain good health, then you must not neglect your diet. After Grain Full, not only is the weather hot and you sweat a lot, but there is also a lot of rain. The diet should be based on refreshing and light vegetarian food. Eat foods that have the effect of clearing dampness and heat and nourishing yin, such as red beans, coix seeds, mung beans, winter melon, cucumber, day lily, water celery, water chestnut, black fungus, carrots, tomatoes, watermelon, yam, crucian carp, grass carp, duck meat, etc.

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