The Beginning of Summer is the beginning of summer, and the weather will gradually become hotter from the Beginning of Summer. It’s hot in summer, how should we maintain our health during the Beginning of Summer solar term? Although summer has gradually arrived in the third month of the lunar calendar, the scenery is still in its prime springtime. Shui Mo Xiansheng website has compiled the detailed content for March 2021 for you, come and have a look!Can I have sex on the beginning of summer?It is not suitable to have sex during the beginning of summer.Among the 24 solar terms, you should be careful about having sex on the days of Beginning of Spring, Beginning of Summer, Beginning of Autumn, Beginning of Winter, Great Cold, Great Heat, Vernal Equinox, Autumnal Equinox, Summer Solstice and Winter Solstice , as it can easily damage your vitality and be detrimental to your health. During the lunar calendar, you should also be careful about having sex on the first, seventh, eighth, twenty-second, twenty-third, and thirtieth days, as well as the fifteenth day of a short month and the sixteenth day of a long month. You should not have sex for the purpose of preparing for pregnancy, as it is said to be harmful to the child. In addition, the ancients also avoided having sex on days with lightning and thunder, because having sex on such days was unlucky and would either harm the body or the mind, and was bad for the fortunes of both men and women. What should we pay attention to in health preservation during the Beginning of Summer?The Beginning of Summer marks the transition between spring and summer, so we should pay special attention to heart problems.The heart is a yang organ and controls yang energy. The heart's yang energy can promote blood circulation and maintain human life activities. The heart's yang and heat energy not only maintains its own physiological functions, but also has a warming effect on the entire body. The body's water metabolism and sweat regulation are inseparable from the important role of heart yang. After the beginning of summer, the weather turns hot. Traditional Chinese medicine believes that "heat can easily damage the qi" and "heat can easily enter the heart", so at the beginning of summer people should pay attention to mental conditioning and strengthen the care of the heart. Especially the elderly should consciously adjust their mental health, maintain a clear mind and a happy mood, and avoid emotional fluctuations that may cause heartache, damage to the body and mind. How to maintain health during the Beginning of Summer?1. ClothingThe temperature rises quickly at the beginning of summer, and there is a big temperature difference between morning and evening, so it is easy to catch a cold. In addition, it is easy to sweat when it is hot. If sweat stays on the skin for a long time, it will easily ferment and deteriorate and produce a bad odor. Moreover, a large amount of sweat sticks to the skin, which can easily cause eczema and pityriasis versicolor, so it is important to dress correctly. 2. Ventilation At the beginning of summer, it is best to open doors and windows for ventilation in the morning and evening to avoid bad odors in the room. If you feel it is too hot to open the windows during the day, in order to avoid heat entering the room, it is recommended that you close the screens on the windows with screens, and then draw the curtains to block some of the heat outside and make the room cooler, but it is not advisable to turn on the air conditioner too early. 3. Diet After the beginning of summer, there are more seasonal fruits in summer, but when eating fruits, remember to wash them before eating, and it is best to peel off the peel when eating. Because many fruit trees are infested with insects, pesticides are often sprayed to kill the insects, so some pesticides will remain on the fruit peel, which can be harmful to your health if you accidentally eat it. Do you want to know your own Bazi? Want to figure out where your golden marriage is? Click on the [Premium Calculation] below to calculate your horoscope and fortune! |
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