Will it be hot during Grain Rain in 2021? What is the temperature during Grain Rain?

Will it be hot during Grain Rain in 2021? What is the temperature during Grain Rain?
As the saying goes, "Spring rain is as precious as oil", which shows the importance of the Grain Rain solar term to agriculture. Want to know more about Guyu? In March, when spring is in full bloom, everything on earth is peaceful. Are the days in the third month of the lunar calendar also good? Come to Shuimoxiansheng.com to learn more about the auspicious days in March of the lunar calendar in 2021.

Will it be hot during Grain Rain in 2021?

According to the climate characteristics of the Grain Rain solar term in previous years, the temperature will continue to rise during the Grain Rain period in 2021, and it will be relatively hot in the southern regions.
By the Grain Rain period, the cold wave weather has basically ended and the temperature rise in various places has accelerated. The temperature in the south rises rapidly, and generally by late April all areas have entered summer except for northern South China and some parts of western China. There will be one or two days of high temperatures in eastern South China, but it will not be stable and the temperature has not yet reached the summer standard. In the low-altitude river valley areas, summer has also arrived. As the weather warms up, people's outdoor activities increase, peach blossoms, apricot blossoms and other flowers in northern regions bloom, and poplar and willow catkins are flying everywhere. Rain brings forth all kinds of grains. With sufficient and timely rainfall, cereal crops can thrive.

What is the temperature during Grain Rain?

During the Grain Rain period, the temperature in the south, except in the northern part of South China and some areas in the west, usually reaches 20℃ to 22℃, which is more than 2℃ higher than the middle of the month; the eastern part of South China often has one or two days with high temperatures above 30℃.

How to maintain health during Grain Rain?

After the Grain Rain solar term, the temperature will gradually rise and the rainfall will begin to increase, but you should also pay attention to keeping warm and it is best to put on more clothes in the morning and evening. As the saying goes, "Guyu is so cold that mice die." Many people dress like they do in summer, but in fact the season has not yet arrived. Moisture and cold air can easily enter the body through exposed parts, causing colds.
Traditional Chinese medicine emphasizes "nourishing yang in spring and summer, and nourishing yin in autumn and winter". Spring always gives people a feeling of growth and prosperity. At this time, the air in the wild is fresh, which is a good time to absorb the energy of nature to nourish yang. People should choose appropriate exercise programs according to their own physical condition, such as jogging, doing exercises, playing ball, etc. They can also go for spring outings in the wild. This can not only open up the mind and soothe the mood and cultivate the character, but also expand the body's metabolism, increase sweating, make Qi and blood flow smoothly, relieve stagnation, remove dampness and toxins, improve cardiopulmonary function, enhance physical fitness, reduce the occurrence of diseases, and achieve a balance between the body and the outside world.
During the Grain Rain solar term, in terms of mental and emotional health, we must also pay attention to mental conditioning, avoid violent anger, and even more so avoid depression. We must be open-minded and maintain a peaceful state of mind. Listening to music, fishing, spring outings, Tai Chi, walking, etc. can all cultivate our temperament. We must avoid worrying and being anxious about things to prevent hyperactivity of liver fire.

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