What does the dragon raising its head mean? What are the health precautions when the Dragon Raises its Head?

What does the dragon raising its head mean? What are the health precautions when the Dragon Raises its Head?
The Dragon Raising its Head is a traditional Chinese festival. Many people will get a haircut, dance dragons, and pay tribute to the dragon god on this day. These are traditions that have been passed down from a long time ago. So let’s understand what the Dragon Raising its Head means? What are the health precautions when the Dragon Raises its Head?

What does the dragon raising its head mean?

The Chinese people believe that the dragon is a symbol of good luck and is in charge of clouds and rain, and the second day of the second month in the lunar calendar is the day when the dragon wants to ascend to heaven. In terms of solar terms, the beginning of February in the lunar calendar is between "Rain Water", "Qingzhe" and "Spring Equinox", and many parts of my country have begun to enter the rainy season. This is the law of nature, but the ancients believed that it was the work of the "dragon". Moreover, the dragon has a very high status in the minds of the Chinese people. It is not only a symbol of good fortune, but also the master of weather and rain. Therefore, there is a saying that “On the second day of the second month, the dragon raises its head.” In fact, the so-called "Dragon Raising its Head" means that after hibernation, all insects begin to wake up. There is a folk saying that "On the second day of the second month, the dragon raises its head, and scorpions and centipedes all show their heads."
“February 2, the dragon raises its head” also has an ancient astronomical explanation, but it is often overlooked. In ancient China, the Twenty-Eight Mansions were used to indicate the positions of the sun, moon and stars in the sky and to determine the seasons. Among the twenty-eight constellations, seven of them, namely Jiao, Kang, Di, Fang, Xin, Wei and Ji, form a complete dragon-shaped constellation, among which Jiao is like a dragon's horn. Every February after the spring breeze, the "Dragon Horn Stars (i.e. Spica I and Spica II)" appear from the eastern horizon at dusk. At this time, the whole body of the Canglong is still hidden below the horizon, only the Spica is just beginning to appear, so it is called "the dragon raising its head".

What are the health precautions when the Dragon Raises its Head?

1. Wear a hat to keep warm
The head, as the "gathering place of all yang" in the human body, is one of the parts with the most yang energy in the whole body. When the head is exposed to cold stimulation, the blood vessels will constrict and the head muscles will tense, which can easily cause headaches, colds, and even gastrointestinal discomfort. Therefore, it is recommended to wear a hat when going out. When washing your hair in this season, use water that is slightly hotter than usual. Try not to wash your hair for too long and finish washing while the water is still hot. In cold weather, it is not advisable to wash your hair as soon as you get up in the morning, because the hair is not dry and the pores on the head are open, making it easy to be affected by cold wind.
2. Avoid wearing navel-revealing clothes
From a health-preserving perspective, the navel must not be exposed to cold when the weather turns cold. Because there is no fat under the skin of the navel and it is close to abundant nerve endings and nerve plexuses, it is particularly sensitive to external stimuli and can be easily invaded by cold evil. Once the navel gets cold, abdominal pain and diarrhea are inevitable; if it gets cold for a long time, urinary system diseases are also likely to occur. Therefore, in late autumn, don't take risks and wear belly-baring clothes just to pursue sexiness. This will cost you your own health, which will cause you a lot of trouble in the future.
3. Protect the ovaries
Traditional Chinese medicine believes that the waist is the home of the kidneys, which are the innate foundation of the human body. They like warmth and fear cold, and are an important health-sensitive area of ​​the human body. The cold-dampness type of low back pain, which is more common among the elderly, is mainly caused by the invasion of wind and cold into the waist, and it gets worse on rainy days. For women, since the waist is located in the belt meridian area, the stagnation of qi and blood stasis caused by cold waist will affect the function of the ovaries and other reproductive systems, so they need to pay more attention to keeping the waist warm.
4. No socks are not allowed
The feet have always been said to be the "second heart" of the human body. If the feet are cold, the whole body will be cold, the body's resistance will decrease, and diseases may take advantage of the opportunity to invade. Therefore, when the weather is still cold in spring, you should also wear some warm cloth shoes. Female friends should wear thicker, looser, more comfortable and sweat-absorbent shoes and socks. Especially when taking a walk in the neighborhood in the morning or evening, you can't just wear a pair of comfortable slippers as usual. If you are caught in the rain outside, be sure to soak your feet in hot water when you get home. In short, avoid getting your feet cold.

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