The time of Jingzhe is different every year, but not everyone knows it. So, let’s take a look at what day and month Jingzhe will fall on in 2021? A year's plan begins in spring, and almost every day in the first month of the lunar year is a festival. The 2021 first month special topic of Shuimoxiansheng.com lists these traditional Chinese festivals and festival customs for you.When is the Waking of Insects?Jingzhe, also known as "Qizhe", is the third solar term in the twenty-four solar terms. The Big Dipper points to Ding, and the Sun reaches 345° of ecliptic longitude, which occurs on March 5-6 in the Gregorian calendar. The Waking of Insects reflects the phenomenon that natural organisms sprout and grow due to changes in rhythm.Among the 24 solar terms, Jingzhe reflects the phenomenon that natural organisms germinate and grow due to changes in rhythm. Agricultural production is closely related to the rhythm of nature, and the Jingzhe solar term has a very important significance in farming. When is the Waking of Insects in 2021?The time of Jingzhe in 2021 is:The 22nd day of the first lunar month of the year 2021 (Lunar calendar) Pisces, March 5, 2021 (Friday) What should we pay attention to in diet during the Jingzhe solar term?The weather becomes noticeably warmer during the Jingzhe period, so the diet should be light, warm and bland. Eat more fresh vegetables and protein-rich foods, such as spring bamboo shoots, spinach, celery, chicken, eggs, milk, etc., to strengthen the body and resist the invasion of bacteria. During the Jingzhe season, the weather is warm but cold, and the climate is relatively dry, which can easily cause people to have dry mouth and tongue and cough. Raw pears are cold in nature and sweet in taste. They have the effects of moistening the lungs and relieving coughs, nourishing yin and clearing away heat. There is a folk custom of eating pears during the Waking of Insects. There are many ways to eat pears, such as eating them raw, steaming, juicing, roasting or boiling them. Steamed pears with rock sugar, in particular, have a good effect on coughs and are simple and convenient to make. You may as well eat them as a dessert. In addition, patients with cough can also eat lotus seeds, loquats, monk fruit and other foods to relieve pain. The diet should be light, and greasy food is best not to eat. Irritating food, such as chili peppers, onions, garlic, and pepper should also be eaten less. |
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