When will the baby be born if you get pregnant on Laba Festival in 2021? Can pregnant women drink Laba porridge?
"Laba" is the first festival in the twelfth lunar month. If you get pregnant on this day, when will the expected date of delivery be? As a festival custom, can pregnant women drink Laba porridge? Follow the editor to take a look! The arrival of the twelfth month of the lunar calendar heralds the coming of the new year. Follow Mr. Shui Mo to learn about every day of the twelfth month of the lunar calendar in 2020.When will the baby be born if you get pregnant on Laba Festival in 2021?The Laba Festival in 2021 is on January 20, 2020, so the expected date of delivery is roughly October 26, 2021.According to medical regulations, the expected date of delivery is calculated from the first day of the last menstrual period. The entire pregnancy period is 280 days, or 10 gestational months (each gestational month is 28 days). Pregnant women gave birth between 38 and 42 weeks of gestation, all of which were full-term. Since the length of each woman's menstrual cycle is different, it is normal for the estimated due date to differ from the actual due date by 1-2 weeks. Can pregnant women drink Laba porridge?Pregnant women can eat Laba porridge.Laba porridge contains rice, beans, grains and dried fruits. It has the effects of regulating the spleen and stomach, replenishing the middle and strengthening qi. It is also a very warming recipe for pregnant mothers. In addition, pregnant mothers have relatively weak gastrointestinal functions, so they should choose easily digestible foods to reduce vomiting. Drinking some fragrant, glutinous and soft Laba porridge during this period is beneficial to the pregnant mother's own conditioning and fully absorbs calories and nutrients. The japonica rice, glutinous rice and coix seeds contained in Laba porridge have a certain auxiliary therapeutic effect on deficiency-cold diarrhea, irritability, thirst and difficulty urinating. The black rice and black beans contained in Laba porridge are also very nutritious ingredients for pregnant women. Chinese medicine believes that black rice can nourish yin and kidneys, improve eyesight and promote blood circulation. Porridge is rich in nutrients and easy to absorb, making it especially suitable for pregnant mothers. However, pregnant women should carefully choose ingredients when eating Laba porridge according to their physical condition. If they frequently consume high-sugar foods, they may become potential diabetic patients. Pregnant women should choose Laba porridge at different timesEarly pregnancy:Generally, there are pregnancy reactions. At this time, you should eat easily digestible food to reduce morning sickness. Fragrant, glutinous and soft Laba porridge is a good choice. Second and third trimester: As the fetus grows faster, it requires more energy, and at the same time, it also needs more nutrients such as iron and calcium. Therefore, for expectant mothers and breastfeeding women, they can add more iron-rich beans and nuts, such as soybeans, black beans, walnuts, sesame seeds, sunflower seeds, dates, etc., as well as calcium-rich brown rice, peanuts, green beans, etc. to the porridge. |
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