What are the tonics for the winter solstice? Is the 2020 winter solstice a bad day?

What are the tonics for the winter solstice? Is the 2020 winter solstice a bad day?
Introduction: The arrival of the Winter Solstice indicates that the weather is gradually getting colder, so [What are the tonics for the Winter Solstice? Is the Winter Solstice in 2020 an unlucky day?] Follow the editor to find out! The cold is still mild at the beginning of the month, so it is said. A half moon is big. How much do you know about the Minor Cold solar term in November of the lunar calendar in 2020? Why not go into Mr. Ink and take a look.

The principles of winter solstice tonic

During the winter solstice, the yin energy is at its peak and the yang energy is just beginning to grow. Health preservation requires careful conditioning to strengthen the yang energy.
Around the winter solstice is the best time of the year to nourish the kidneys and strengthen yang. Spring is for growth, summer is for growth, autumn is for harvest, and winter is for storage. Winter is the season when the body "stores" vitality and is most likely to absorb external nutrients and exert a nourishing effect.
If you take supplements scientifically at this time of year, it can effectively solve the symptoms of kidney yang deficiency in winter, such as fear of cold, cold limbs, frequent getting up at night, and frequent colds.

What is the winter solstice tonic?

Eat mutton to nourish the body during the winter solstice <br /> In many places in the north, there is a custom of eating dog meat and mutton during the winter solstice. Traditional Chinese medicine believes that mutton and dog meat have the effect of strengthening yang and nourishing the body. In fact, in the Jiangnan region, people in Suzhou also start to take supplementary food from the winter solstice, and what they eat is the world-famous Wuzhong Cangshu mutton.
Eat pork for tonic during the winter solstice <br /> Compared to mutton and beef, pork has a lower protein content and a higher fat content. Pork can provide essential fatty acids for the human body. Pork is sweet in nature, nourishes yin and moistens dryness, provides hemoglobin and cysteine ​​which promotes iron absorption, and can improve iron deficiency anemia.
Eat black rice for tonic during the winter solstice <br /> Black rice is not as refined as white rice, but is mostly eaten directly as brown rice after being shelled. This coarse texture of black rice is suitable for making porridge. Soak before cooking porridge to fully absorb water. The water used to soak rice should be cooked together with the rice to preserve its nutrients. It can also be made into snacks, glutinous rice balls, rice dumplings, bread, etc.
Eat ginger to nourish the body during the winter solstice <br /> Another folk food during the winter solstice is preserved meat and ginger rice, in which ginger is an indispensable and important ingredient. This plant's thick, pungent underground rhizomes are used as cooking ingredients. There are no less than ten types of ginger, including white ginger, yellow ginger, black ginger, sand ginger, etc. The most common ginger is yellow ginger, which has a moderate spiciness.
Eat pears for tonic during the winter solstice <br /> Pears are the first choice of winter fruit. They contain malic acid, citric acid, glucose, fructose, calcium, phosphorus, iron and a variety of vitamins. Pears can moisten the throat, moisten the lungs and relieve coughs, and nourish the stomach.
Eat nuts to nourish your body during the winter solstice <br /> Traditional Chinese medicine believes that nuts are mostly warm in nature and eating too many nuts in other seasons can easily cause internal heat, but in the cold winter, they are a timely help. In addition, most nuts can nourish the kidneys, which corresponds to the corresponding organ of winter. Eating nuts in moderation can be considered a tip for maintaining health during the winter solstice.

Is the 2020 Winter Solstice a bad day?

Lunar calendar: November 7, 2020 Gregorian calendar: December 21, 2020, Monday, Sagittarius [Today's old almanac is suitable] Get married, seek offspring, offer sacrifices and pray for blessings, go to school, get wealth, plant and establish a contract [Today's old almanac is unsuitable] Open the market, travel, seek wealth, build a house, start ground, seek medical treatment, take office, make a bed, open a warehouse, break ground and bury
——According to the old almanac, the winter solstice in 2020 is not an unlucky day, but it is not an auspicious day either!

Everyone has his or her own destiny after birth, and the destiny has already revealed your marriage. Please click on the "Excellent Calculation" below for an accurate prediction. I wish you a perfect marriage!

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