Beginning of Winter is the first solar term after entering winter. It is a season when Yang energy hides, Yin energy reaches its peak, grass and trees wither, and insects hibernate. Cold weather affects the human endocrine system, increasing the secretion of thyroid hormone, adrenaline, etc., accelerating the decomposition of the three major types of heat source nutrients: protein, fat and carbohydrates, increasing the body's ability to resist cold, but also causing excessive heat loss from the body. Therefore, proper nourishment after the beginning of winter is very helpful for keeping warm. Will it be cold after the beginning of winter on September 22, 2020 in the lunar calendar? What clothes should we wear? The ninth month of the lunar calendar is the time when maple forests are dyed in all colors. Let’s celebrate with the country and have fun with the people. Learn about every day of the ninth month of the lunar calendar in 2020 with Shuimoxiansheng.com.Will it be cold after the beginning of winter on September 22, 2020 in the lunar calendar?In terms of solar terms, the Beginning of Winter represents the beginning of winter, but the solar term that really enters the cold winter is the Winter Solstice. In other words, whether winter is cold or not can be seen from the temperature changes after the Winter Solstice.Whether the winter is cold or warm will be largely affected by the El Niño and La Niña phenomena. According to the world's authoritative meteorological organization, the probability of La Niña occurring from September to November 2020 will reach 60%, while NOAA data shows that the probability of La Niña occurring throughout the winter of 2020 may reach 75%. The occurrence of La Niña is often accompanied by colder temperatures and is usually synonymous with a cold winter. It can be seen from these data centers that the probability of a cold winter in 2020 is greater than a warm winter. The continued drop in temperature during this period seems to be warning everyone that there is a high probability that we will have to spend a cold winter this year! There was even a rumor that "2020 will be the coldest winter in 60 years", but it was later debunked by meteorological experts! Although the claims of "the coldest winter in 60 years" and "the heaviest snowfall" have been debunked and are not credible, it does not mean that this winter will be a warm winter. In addition to the professional forecasts of meteorological agencies, there are also many sayings circulating in rural areas to predict the temperature of winter: if it is sunny at the beginning of winter, it will be a warm winter; if it rains at the beginning of winter, it will be a cold winter. This proverb predicts whether the winter will be cold or warm based on the weather conditions on the day of the Beginning of Winter. This means that if it is sunny on the day of the Beginning of Winter, this winter will be a warm winter. If it rains or snows, it will be a cold winter. There is a similar saying that goes “If it is cloudy on the Beginning of Winter, the winter will be warm; if it is sunny on the Beginning of Winter, the winter will be windy.” It means that if it is cloudy on the Beginning of Winter, the winter will be warmer; if it is sunny, there will be more days with north winds blowing and the weather will be colder, which is what people call a cold winter. What clothes do you recommend?——Men’s clothing for the beginning of winter1. After the beginning of winter, you should dress warmly. First of all, the thermal conductivity of the fabric is very important. The lower the thermal conductivity of a material, the warmer it is. Among many clothing materials, wool, chlorofiber, acrylic, silk, and acetate viscose cotton have the lowest thermal conductivity, so they have the highest warmth retention, while nylon, polypropylene, and polyester have higher thermal conductivity, so their warmth-retaining effect is lower. 2. Wear more layers of clothing after the beginning of winter The more layers there are, the more air layers there are between the clothes and the body surface, and the better the warmth-retaining effect. Underwear should be made of materials with good moisture absorption and breathability, such as various pure cotton sweaters and trousers, cotton and cotton-viscose fleece sweaters and trousers, etc. The materials for the towel layer and the second outer layer can be wool, acrylic and blended fabrics. Because they contain more air. For the outermost layer of clothing, various thick woolen clothes are the best choice because these materials have the lowest thermal conductivity. 3. Adjust your clothing accordingly after the beginning of winter After entering winter, the temperature is low and the climate is dry, and frostbite and chapped skin are prone to occur due to cold stimulation. Therefore, to keep warm in winter, we should follow the principle of "not disturbing the yang" and do it "just right". Wearing too few or too thin clothes will deplete Yang Qi and make you more likely to catch a cold; wearing too many or too thick clothes will open your pores, preventing Yang Qi from being hidden and making it easier for evil cold to invade. The Beginning of Winter is the transition period between autumn and winter. During this period, the yang energy is hidden and the yin energy is at its peak. The public should also make corresponding adjustments to their daily routines. They should increase their sleep time appropriately, and go to bed early and get up late. In addition, under the influence of cold high pressure, there is often a temperature inversion phenomenon in winter mornings, that is, the upper temperature is high, the surface temperature is low, the atmospheric convection activity stops, and harmful pollutants on the ground remain in the breathing zone. Getting up too early and going out will harm your body. ——Wearing clothes for the beginning of winter: Women’s edition It will surely be even colder after the beginning of winter. We can choose a long-sleeved dress for ourselves, and then wear it with a mid-length woolen coat. It can keep us warm while also looking fashionable. Girls who are afraid of the cold can wear it with long boots! If you want to make yourself look more elegant, we can also choose a white base shirt with a light blue knitted cardigan and white trousers, and then wear a white short suit on the outside. The overall feeling is very elegant and generous! ——Winter Beginning Clothing for Babies When dressing your child, you can refer to the number of clothes your parents wear and wear about one piece less than adults. In winter, don't blindly put thermal underwear on your baby. Although thermal underwear can keep warm, it is not convenient for the baby to move around. The baby is active and sweats easily, which makes the baby more likely to get sick. 1. Choosing baby clothes for the beginning of winter The baby's underwear must be made of pure cotton, and it is best to choose outer clothes with high cotton content in both fabric and lining. Such clothes are not only comfortable to wear, but also easy to absorb sweat. Some down jackets are made of nylon or high-density materials. Although they are warm, they have poor breathability. It is not recommended for babies to wear down jackets. If you must wear them, choose ones with good breathability. Many parents will touch their children's hands to judge whether the clothes are suitable. This is completely inappropriate. The correct way is to touch the child's neck to check whether the neck is sweating. If the child does not sweat, then it means that he is wearing the right clothes. 2. Choosing pants for babies in the beginning of winter When putting pants on your baby, you should first try to separate the top and pants, and avoid choosing jumpsuits. Don't wrap your baby's waist too tightly or with too many wrinkles. In weather that is not very cold, do not dress your baby too thickly, otherwise it will restrict his movements and cause him to become irritable. 3. Choosing baby shoes for the beginning of winter When choosing shoes, choose ones that are slightly loose and made of pure cotton. Wear a pair of cotton socks before putting on your shoes. After it snows, you can put on non-slip shoes for your baby. Wearing boots will make your baby feel uncomfortable on the soles of their feet. You can choose winter sports shoes with heels to have a shock-absorbing effect and protect the brain. ——Clothing for the Beginning of Winter: The Elderly 1. Tips on dressing for the elderly in the beginning of winter When getting dressed, pay special attention to keeping important parts of the body warm. For the upper body, pay attention to keeping the back and upper arms warm, and for the lower body, pay attention to keeping the abdomen, waist and thighs warm. Adding a cotton vest and wearing an "old man's hat" can be very helpful in preventing colds. Because synthetic underwear carries static electricity and is irritating to the skin, it can easily cause itching in the elderly. However, some elderly people with rheumatoid arthritis can wear pants made of chloronon, because the static electricity generated by chloronon is helpful in regulating rheumatoid arthritis. 2. Dressing for health during the beginning of winter For the elderly who often suffer from joint pain, it is best to add thick cotton or fur close to the shoulder blades, knees and other joints when making winter clothes. You can also make cotton pads or fur pads separately. For older people, due to bone aging, adhesions often occur between the tendon and sheath, and between the sheath and groove of the biceps, which restricts joint movement. In this way, when purchasing sweaters or cardigans, it is not advisable to choose pullovers. You should try to choose button-down styles, and have as few buttons as possible, so as to make it easier to put on and take off. |
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