What are the customs on the day of Beginning of Winter? What to eat to maintain health after the beginning of winter?
What are the customs on the day of Beginning of Winter? What to eat to maintain health after the beginning of winter? Li means establishment and beginning; Dong means the end, when all things are stored. Beginning of Winter is a seasonal solar term, indicating that winter has begun. Nine is a yang number and also the largest number. On the ninth day of the ninth month in the lunar calendar, both the month and the day are yang, so it is called "Double Ninth Festival". Spent the ninth lunar month of 2020 with Mr. Shui Mo.What are the customs on the day of Beginning of Winter?Sacrifice to the God of Winter at the Beginning of Winter <br /> In ancient times, at the Beginning of Winter, the emperor would wear black clothes, ride an iron-colored horse, and lead civil and military officials to the northern suburbs to sacrifice to the God of Winter. The God of Winter is named Yuqiang, with the courtesy name Xuanming. The "Classic of Mountains and Seas" says that he lived on an island in the North Sea and had a strange appearance: a human face and a bird body, two green snakes hanging from his ears, and two flying red snakes under his feet. The scene of worshiping the God of Winter is very grand. "Records of the Grand Historian" records that in the Han Dynasty, 70 boys and girls had to sing the song "Xuanming" together: "Xuanming is in the shade, the hibernating insects are reduced... It is time to collect food, and it is time to put it away." This means that when the weather gets cold, food should be stored well. Harvest in autumn and store in winter.Welcoming Winter on the Beginning of Winter <br /> In feudal society, the imperial court would hold a ceremony to welcome winter in the suburbs, reward officials with winter clothes, and provide relief to the orphans and widows. It is recorded in "Lüshi Chunqiu·Mengdong": "This month is the beginning of winter. Three days before the beginning of winter, the historian asked the emperor, and said: 'Winter begins on a certain day, and virtue lies in water.' The emperor then fasted. On the day of the beginning of winter, the emperor personally led the three dukes, nine ministers and officials to welcome winter in the northern suburbs. On his return, he rewarded those who had died and provided relief to the orphans and widows." On that day, the emperor led the three dukes, nine ministers and officials to the northern suburbs six miles away to welcome winter. After he returns, the emperor will reward him generously to ensure social stability and provide relief to the orphans and widows. What to eat to maintain health after the beginning of winter?1. Eat white radish after the beginning of winter to maintain health"Eating radish in winter is better than ginseng." White radish is an indispensable dish on the winter table. White radish contains mustard, which has certain anti-inflammatory and heat-clearing effects. If you eat too much dog meat in winter and get a sore throat, nasal congestion and other symptoms, you can eat some white radish to relieve the symptoms. In addition, white radish also contains lignin and a variety of enzymes, which have certain effects on lowering blood lipids, softening blood vessels, and stabilizing blood pressure; its rich minerals can help the human body improve immunity and prevent the occurrence of diseases such as frostbite. 2. Eat lotus root after the beginning of winter to maintain health <br /> Lotus root is one of the common ingredients in winter. Fresh lotus root contains up to 20% carbohydrates and protein, and is also rich in various vitamins and minerals. Eating lotus root raw after mixing it with cold water or blanching it briefly can help clear away heat and moisten the lungs. However, in winter, people are more accustomed to eating cooked lotus roots. The cooked lotus root is warm in nature and can strengthen the spleen and stimulate the appetite. Cooking cooked lotus root with pork ribs can also nourish the heart and produce blood. Adding some lotus root when eating hot pot can not only complement the coldness of the green vegetables, but also serve as a staple food. As the saying goes, "A good fate is not as good as good luck." A person's destiny is already determined, and the only thing one can control is his or her "luck." There are unexpected changes in the world, and people are subject to misfortunes and blessings at any time. Do you want to know when your good luck will come? Then take a look at the [ Excellent Calculation ] below and wish you a safe and smooth life! |
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