What can’t we eat on Double Ninth Festival? Isn’t Double Ninth Festival a legal holiday?

What can’t we eat on Double Ninth Festival? Isn’t Double Ninth Festival a legal holiday?
Introduction: There are also certain dietary requirements for different solar terms and festivals. So what can’t we eat on the Double Ninth Festival? Isn’t the Double Ninth Festival a legal holiday? In the early September of the lunar calendar when the Cold Dew comes, "In the September festival, the dew is cold and is about to condense." The north has already entered late autumn. Shuimoxiansheng.com will accompany you through late autumn in the ninth month of the lunar calendar in 2020.

What can’t you eat on Double Ninth Festival?

The Double Ninth Festival usually falls in autumn, so the foods that cannot be eaten on the Double Ninth Festival are also foods that are not suitable for autumn or should be eaten less.
1. Do not eat hot food on Double Ninth Festival
In autumn, dryness prevails. The lungs are a delicate organ that is connected to the dry air of autumn and is easily affected by it.
Therefore, many chronic respiratory diseases begin to relapse or worsen in autumn. In autumn, you should avoid eating foods that are too hot and fried foods.
2. Do not eat spicy or cold food on Double Ninth Festival
In autumn, you should pay attention to eating less irritating, spicy, and hot foods, and also avoid the accumulation of various damp and hot air in the body.
Foods with spicy smells can dissipate the damp heat in the body, such as celery, which can be eaten more in autumn.
In addition, it is also necessary to note that the climate in autumn changes from hot to cold, and the human body's physiological metabolism will also change with the change of seasons, so you also need to be careful not to eat too much raw or cold food to avoid gastrointestinal indigestion and other problems.
3. Don’t eat ginger on Double Ninth Festival
Eat less ginger. Ginger is hot in nature and can easily cause internal heat after eating, aggravating autumn dryness. In traditional Chinese medicine, there is a saying that "do not eat ginger in August and September", which is a valuable experience summarized based on the different physical characteristics of the human body in the four seasons.
In addition, you should also avoid eating too much spicy foods such as onions, garlic, and leeks.
4. Don’t eat hotpot on Double Ninth Festival
Most people like to eat hotpot in autumn, as the spicy taste seems to be refreshing enough, but it can easily cause internal heat accumulation in the body, leading to symptoms such as constipation and acne on the face.
When eating hot pot in autumn, you should eat more vegetables and mushrooms together, and don't eat too much meat. It is also not advisable to eat too much dog meat in autumn, as dog meat is high in calories and can easily cause internal heat. It is especially important to note that you should never drink tea while eating hot pot.
The tannic acid contained in tea combines with the protein in meat to form a substance called tannic acid protein, which has a strong astringent effect and can easily cause constipation.

Isn’t the Double Ninth Festival a legal holiday?

The Double Ninth Festival is not a legal holiday in our country so far. Our country’s legal holidays include: New Year’s Day, Spring Festival, Tomb-Sweeping Day, May Day, Dragon Boat Festival, National Day and Mid-Autumn Festival, a total of 7 holidays.
The Double Ninth Festival is a traditional Chinese festival, which falls on the ninth day of the ninth month of the lunar calendar every year. The number "nine" is a yang number in the "Book of Changes". The two yang numbers "nine nines" are repeated, so it is called "Double Ninth Festival"; because both the day and the month are nine, it is also called "Double Ninth Festival".
The ninth day of the ninth month represents the return to the true nature and the beginning of a new year. The ancients believed that the Double Ninth Festival was an auspicious day. In ancient times, people had the customs of climbing high places to pray for blessings, going on autumn outings to appreciate chrysanthemums, wearing dogwood, worshiping gods and ancestors, and having banquets to pray for longevity on the Double Ninth Festival.
It has been passed down to this day, and the meaning of respecting the elderly has been added. On the Double Ninth Festival, people enjoy banquets and celebrations to express gratitude and respect the elderly. Climbing high to enjoy the autumn scenery and expressing gratitude and respecting the elderly are the two important themes of the Double Ninth Festival activities today.

Origin of the name of Double Ninth Festival

The name "Double Ninth Festival" comes from the "Yang Yao is Nine" in the ancient book "Book of Changes". In the "Book of Changes", "six" is defined as a yin number, and "nine" is defined as a yang number, also known as the "extreme number", referring to the height of the sky as the "nine layers".
"Nine" is the old yang, the number of positive pole. When two positive pole numbers are added together, nine times nine return to one, and a new year begins, with all things renewed.
Therefore, the ancients believed that Double Ninth Festival was an auspicious day worthy of celebration. In ancient times, there was a custom of holding banquets to pray for longevity. On the ninth day of the ninth month, both the sun and the moon are nine, which is called "double nine", so it is called "Double Ninth". At the same time, it is two yang numbers combined, so it is called "Double Ninth". In the Ming Dynasty, Zhang Dai wrote in "Night Boat": "Nine is a yang number, and the day and the month correspond together, so it is called "Double Ninth Festival".

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