I just got pregnant in the twelfth month of the lunar calendar in 2020. In which month do I expect to give birth?
I just got pregnant in the twelfth month of the lunar calendar in 2020. In which month do I expect to give birth? In ancient times, the twelfth month of the lunar calendar was revered as the month of sacrifice, which means that the central content of this month is sacrifice. If you want to know more about December, follow Mr. Shui Mo.I just got pregnant in the twelfth month of the lunar calendar in 2020. In which month do I expect to give birth?According to the method of calculating the expected date of delivery: add 9 or subtract 3 from the month of the last menstrual period, and add 7 to the day. If the lunar calendar is used for calculation, the month is calculated in the same way, but 15 is added to the day.The twelfth lunar month of 2020 is from January 13, 2021 to February 21, 2021 in the Gregorian calendar. If you conceive in the twelfth lunar month, the delivery period is from October 20, 2021 to November 28, 2021, and the lunar calendar is from September 16 to October 15, 2021. What should you pay attention to when pregnant in winter?First, don’t stay up late, go to bed early and get up earlyMost of the women with sub-healthy constitutions have irregular work and rest schedules. If you want to have a good body, you must have healthy sleeping habits, go to bed early and get up early, and ensure that you can sleep for eight hours a day. At the same time, the weather is relatively cold in winter, so you can drink a glass of hot milk before going to bed to calm your mood and fall asleep sweetly. Second, don’t overwork Women who are preparing for pregnancy must not overdraw their bodies or be too tired, because overwork will weaken their energy, which will increase the risk of miscarriage even if they are pregnant. Some rough or high-intensity chores can be left to prospective fathers for the time being. If a woman has a history of miscarriage, she must check various indicators before preparing for pregnancy. Third, have appropriate sexual intercourse and don’t overindulge Don't make sexual intercourse too intense. The female vagina is actually very delicate. Overly intense sex can injure the vagina. During the pregnancy preparation period, sexual intercourse should be appropriate. Don't rely too much on pleasure or indulge in excessive sexual intercourse, which is not good for the body and mind. In addition, pay special attention to personal hygiene and keep the vulva clean. 4. Healthy diet In winter, many families want to eat steaming hot pot, and the whole family gathers together to put some delicious hot pot seasonings. But in fact, hot pot is very easy to cause getting angry. In addition, many hot pot ingredients such as chicken, beef, dog meat, etc. are high-calorie foods, so it is better to eat them in moderation. If you are planning to get pregnant, try to eat less meat containing hormones and eat more fruits and vegetables. Fifth, moderate exercise Moving every day can not only dispel the cold, but also make your body in better condition. Nine out of ten women are afraid of cold, and uterine cold is actually very bad for women's health. Doing some aerobic exercise every day, such as walking, jogging, etc., is very good and can help you conceive a high-quality baby. What should I prepare for having a baby in autumn?1. Clothing. When the baby is born, many hospitals do not have baby clothes prepared, so mothers have to prepare baby clothes in advance according to the season when the baby is born. Choose soft, cotton baby clothes. You don’t need to prepare too many, just 3-5 sets will do.2. Diapers. Now babies use diapers after they are born. Diapers are convenient and hygienic, and half of newborns use NB or S size. Since babies have more bowel movements after birth and need to change diapers more often, you can prepare a few packs of diapers in advance. As your baby grows older, you will need to change the size of diapers according to his weight, so you don't need to prepare too many. 3. Milk powder. After giving birth, the mother's milk supply is relatively small, and it will take two or three days for the milk supply to gradually increase. Therefore, it is necessary to prepare milk powder for the baby to prevent the baby from starving due to insufficient milk. There are small cans of milk powder on the market now, so you can buy a small can and prepare it first. 4. Baby bottle. After preparing the milk powder, you need to prepare the bottle. You need to choose the material of the bottle carefully. It is best to choose a glass bottle. You should also pay attention to the model of the nipple. You should buy the model for newborns. 5. Other items: Prepare baby blankets according to the season. In autumn, you don’t need to choose too thick blankets. Also prepare wet wipes, paper towels, small socks, bathtub, small towel, etc. |
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