What should we pay attention to during the Frost Descent solar term? A guide to the good and bad fortunes of Frost Descent in 2020!
Frost Descent is the eighteenth solar term of the twenty-four solar terms. The weather starts to get colder with the Frost Descent, which is the last solar term in autumn. It reflects the change in temperature and is the transition from autumn to winter, which means winter is coming. So do you know what to pay attention to during the Frost Descent solar term? A guide to the good and bad fortunes of Frost Descent in 2020! The ninth month of the lunar calendar is the time when maple forests are dyed in all colors. Let’s celebrate with the country and have fun with the people. Learn about every day of the ninth month of the lunar calendar in 2020 with Shuimoxiansheng.com.What should we pay attention to during the Frost Descent solar term?——Pay attention to temperature differences <br /> The indoor temperature and humidity should be appropriate. If the room temperature is too high, you will feel depressed and tired. If the room temperature is too low, the muscles will become tense, shrink, and unwilling to move. For patients with bone and joint diseases and the elderly, the temperature should generally be maintained at 22-24℃. As the seasons change and the temperature changes drastically, the indoor temperature should be maintained stable with the help of devices such as heaters. The human body's requirement for humidity changes with temperature. The indoor humidity is mainly adjusted by the body's feeling. If you feel damp or chest tightness, you can open the doors and windows to allow air circulation. If you have dry mouth, thirst, or sore throat, you can put a basin of water in the room or use a humidifier to increase the humidity.——Adjust your daily life <br /> For autumn health care, you should first pay attention to adjusting your daily life. The living space should be spacious and independent. A spacious space is not only convenient for joint patients to live, but also makes them open-minded. Living in a small space for a long time can make people feel suffocated and depressed. Patients with joint diseases not only have limited limb movements, but are also most afraid of being exposed to wind and cold. Catching a cold can induce or aggravate joint pain and stiffness, so they often perform joint rehabilitation training indoors, such as doing joint gymnastics, kicking their legs, and stretching their waists. ——Diet should be balanced and nourishing <br /> Frost’s Descent is already late autumn, and Chinese medicine believes that this season belongs to the “gold” in the five elements, corresponding to the lungs. Therefore, the appropriate diet for health preservation at this time is "balanced supplementation". Suitable foods include pears, apples, olives, ginkgo nuts, onions, mustard greens, etc. These foods have the effects of promoting salivation and moistening dryness, clearing away heat and resolving phlegm, relieving cough and asthma, and strengthening the kidneys and lungs. At this time, you should eat less cold food, such as sea fish, shrimp, various cold drinks, etc., so as not to damage the lungs and cause disease. ——Still need to prevent autumn dryness <br /> Although autumn is coming to an end, still need to prevent autumn dryness Although the Frost Descent solar term has entered late autumn, "autumn dryness" has not completely subsided. When dry evil harms people, a series of autumn dryness symptoms will occur, such as dry mouth, dry lips, dry nasopharynx, hoarseness, dry cough with little sputum, thirst and constipation. The lungs like moisture and hate dryness. Therefore, in autumn, you should eat more nuts, fresh vegetables and fruits to maintain your health. Especially now that the smog is so severe, it is more harmful to children and the elderly. Here is a decoction for dry cough and sore throat. Take a large white pear, remove the core from the middle, shape it into a wine cup, add Fritillaria cirrhosa, orange peel, jujube, and loquat, steam it for 15 minutes, drink the soup and eat the pear. Good taste and great effect. A guide to the good and bad fortunes of Frost Descent in 2020!Lunar calendar September 7, 2020 (lunar calendar)Friday, October 23, 2020 Scorpio (Gregorian calendar) 【Today’s lunar calendar is suitable】 Meeting with relatives and friends, burial, consecration, relocation of graves, acupuncture [Today’s taboos in the almanac] Opening of business Groundbreaking The hexagram of the day: The hexagram of the day in the Old Emperor's Calendar is Fengdi Guan (Guan hexagram). Guan hexagram looks down and looks up to the middle-upper hexagram. [Xiang says]: The hexagram encounters a drought and a river, and there will be a lot of interest in business. There will be someone to help with marriage, and you will never be tortured when you go out. This hexagram is composed of two different hexagrams (Kun on the bottom and Xun on the top), with wind blowing over the ground, which symbolizes the widespread spread of moral education. Guan Gua and Lin Gua are each other's comprehensive hexagrams and can be used interchangeably. Those in power view the world with morality; those below look up to them with respect, and people’s hearts are obedient and submissive. [Career]: Your career is showing signs of setbacks, so you must be modest and prudent, have a long-term vision, and avoid short-term behavior. You must be open-minded, pay attention to building good interpersonal relationships, unite with others, and do not act rashly. If necessary, you may wish to seek refuge with people of high moral character in order to develop again. [Doing Business]: The market situation is unstable and is undergoing changes. You should be cautious, observe trends at all times, plan for the long term, and be prepared to retreat. [Seeking fame]: It is important to know yourself, seek advice from others with an open mind, have a correct attitude towards life, and especially not be self-satisfied. You must stay true to the middle way, set up lofty ideals, do not lose sight of your personal goals, and do not stray from the right path. [Going out]: There are risks, so choose a good day to go. [Marriage and love]: It will not be smooth. Both parties should stand the test and take a long-term view. There will be an ideal result. [Decision-making]: You have organizational skills and are suitable for responsible work, but the journey of life is full of twists and turns. You must pay attention to cultivating your foresight and observation skills, be fair and realistic in your work, pay attention to people's hearts and minds, and care about others. In particular, we must not fall into the ways of mean people and short-sighted behavior. You should be decisive and not follow others blindly. You can make strategic attachments when necessary. |
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