What are the taboos during the Frost Descent solar term? What are the taboos on Frost Descent Day in 2020?

What are the taboos during the Frost Descent solar term? What are the taboos on Frost Descent Day in 2020?
Frost Descent is the eighteenth solar term in the twenty-four solar terms and also the last solar term in autumn. After Frost Descent, we usher in winter. During this time of year, the weather gradually gets colder and frost begins to appear in the early morning. So what are the taboos during the Frost Descent solar term? What are the taboos on Frost Descent Day in 2020? Nine is a yang number and also the largest number. On the ninth day of the ninth month in the lunar calendar, both the month and the day are yang, so it is called "Double Ninth Festival". Spent the ninth lunar month of 2020 with Mr. Shui Mo.

What are the taboos during the Frost Descent solar term?

1. Avoid taking supplements when you are not sick <br /> Appetite increases in autumn, so avoid overeating. When taking supplements, be careful not to take them when you are not ill and not to take them indiscriminately without distinguishing between deficiency and excess. The treatment principle of traditional Chinese medicine is to supplement the weak. Patients who are not suffering from deficiency syndrome should not use tonic medicine.
2. Avoid excessive exercise <br /> Long-term exercise can enhance cardiopulmonary function. However, the intensity of exercise should not be too high, and the amount of exercise should be increased gradually. If you exercise excessively, it will increase the body's fatigue and be detrimental to your health.
3. Avoid staying indoors and getting depressed <br /> After the Frost Descent, the weather gradually gets colder, and the wind blows and leaves fall, making the scenery bleak, which can easily make people feel desolate. Clinically, it is easy to experience emotional instability and sentimental depression. This is not good for your health.
4. Avoid being shirtless in autumn <br /> Frost Descent is a solar term when heat and cold alternate. After Frost Descent, the climate changes from hot to cold, and all things gradually decline with the cold. According to traditional Chinese medicine, it is very important to avoid catching cold after the Frost Descent, which is very important for good health.
5. Avoid sleep disorders <br /> After the Frost Descent, it is advisable to go to bed early and get up early. Going to bed early allows the storage of Yin essence, and getting up early allows the release of Yang energy. Ensure adequate sleep and pay attention to the combination of work and rest.

What are the taboos on Frost Descent Day in 2020?

The results of the old almanac search are as follows:
Lunar calendar September 7, 2020 (lunar calendar)
Friday, October 23, 2020 Scorpio (Gregorian calendar)
【Today’s lunar calendar is suitable】
Meeting with relatives and friends, burial, consecration, relocation of graves, acupuncture
[Today’s taboos in the almanac]
Opening of business Groundbreaking
》》》On the day of Frost Descent in 2020, it is taboo to [open business], [break ground] and [break ground].

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