What can’t you do during Frost Descent? What is the most auspicious thing to do during the Frost Descent in 2020?
The Frost Descent solar term means that the weather is getting colder and the first frost appears. It is the last solar term in autumn and also marks the beginning of winter. So, what can’t Frost do? What is the most auspicious thing to do during the Frost Descent in 2020? The ninth month of the lunar calendar is also known as the late autumn, late autumn, the chrysanthemum month, and the month of Jianxu. “If frost falls, the onions will not grow; the more they grow, the more they will become empty.” Follow Mr. Shuimo’s website to learn about the days of the ninth month of the lunar calendar in 2020!What can’t you do during Frost Descent?1. Do not take supplements when you are not sick <br /> Appetite increases in autumn, so avoid overeating. When taking supplements, be careful not to take them when you are not ill and not to take them indiscriminately without distinguishing between deficiency and excess. The treatment principle of traditional Chinese medicine is to supplement the weak. Patients who are not suffering from deficiency syndrome should not use tonic medicine.2. Do not over-exercise <br /> Long-term exercise can enhance cardiopulmonary function. However, the intensity of exercise should not be too high, and the amount of exercise should be increased gradually. If you exercise excessively, it will increase the body's fatigue and be detrimental to your health. 3. Don’t stay indoors and get depressed <br /> After the Frost Descent, the weather gradually gets colder, and the wind blows and leaves fall, making the scenery bleak, which can easily make people feel desolate. Clinically, it is easy to experience emotional instability and sentimental depression. This is not good for your health. 4. Don’t go shirtless in the autumn <br /> Frost Descent is a solar term when heat and cold alternate. After Frost Descent, the climate changes from hot to cold, and all things gradually decline with the cold. According to traditional Chinese medicine, it is very important to avoid catching cold after the Frost Descent, which is very important for good health. 5. Avoid sleep disorders <br /> After the frost falls, it is advisable to go to bed early and get up early. Going to bed early allows the storage of Yin essence, and getting up early allows the release of Yang energy. Ensure adequate sleep and pay attention to the combination of work and rest. What is the most auspicious thing to do during the Frost Descent in 2020?According to the lunar calendar:Lunar calendar September 7, 2020 (lunar calendar) Friday, October 23, 2020 Scorpio (Gregorian calendar) 【Today’s lunar calendar is suitable】 Meeting with relatives and friends, burial, consecration, relocation of graves, acupuncture [today's almanac taboo] Opening of business Groundbreaking |
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