What time is the Frost Descent on the Frost Descent Day in 2020? What are the characteristics and precautions of the Frost Descent solar term?
Frost Descent is one of the 24 solar terms. The weather gradually gets colder and frost begins to appear. The Frost Descent season is also a good time for people to climb mountains and admire red leaves and autumn chrysanthemums. In terms of diet, the custom of Frost's Descent also includes eating persimmons, radishes, etc. So, what time is the Frost Descent Day in 2020? What are the characteristics and precautions of the Frost Descent solar term? September of the lunar calendar in 2020 is a month with good meaning. The fortunes of each day will change differently. Friends who need to know the details can pay attention to the relevant topics on Shuimoxiansheng.com!What time is the Frost Descent Day in 2020?October 23rd 06:59:25Characteristics of the Frost Descent Solar Term[The first jackal is a sacrificial animal]When the Frost Descent arrives, jackals will display their captured prey as a sacrifice to the heavens before eating it, as a token of their return; [The second phase: the grass and trees turn yellow and fall] It is late autumn, the grass and trees are yellowing, the wild geese are nowhere to be seen, the season of withering has arrived; [Three signs: stinging insects are prone to attack] Even stinging insects are preparing to hibernate, and the world begins to become silent. As the last solar term in autumn, the climate will definitely undergo significant changes during the Frost Descent solar term. In the southern regions at the southerly latitudes, the average temperature is around 16°C, and there are still three solar terms before the first frost. In the river valleys of southern South China, frost does not appear until midwinter. Of course, even in places with the same latitude, due to different altitudes and terrains, the temperature and humidity of the air close to the ground are different, and the first frost period and the number of frost days will also be different. During the Frost Descent season, the cool autumn wind has already reached the Flower City of Guangzhou. The average temperature in northern Northeast China, eastern Inner Mongolia and most of Northwest China is already below 0℃. Precautions for Frost Descent】Be careful to prevent wind <br /> During the Frost Descent season, the weather turns cooler and wind evil can easily take advantage of the opportunity to enter. Especially at night, when people are sleeping, the body's immune function is reduced, and the cool breeze blows up the dust on the ground, allowing bacteria and viruses to take advantage of the opportunity to sneak in. This is called "thief wind" in traditional Chinese medicine.If attacked by night winds, you will feel body aches and fatigue the next day. It may also cause pharyngitis, tracheitis, crooked mouth and eyes, facial nerve paralysis, etc. Therefore, be sure to cover yourself with a blanket when you sleep at night, especially to protect your abdomen and head from cold. In addition, the joints of the human body are most afraid of cold, and are prone to diseases such as low back and leg pain. Therefore, you need to pay attention to dressing warmly and do not take off clothes at will to prevent cold winds. 】Be careful to prevent dampness <br /> There is a lot of rain in autumn, so be careful to prevent physical discomfort caused by dampness, such as edema or diarrhea. If the spleen is damaged by dampness, it will lay the foundation for the onset of diseases such as chronic bronchitis in winter. You can eat more foods that can remove dampness, such as lotus seeds, Job's tears, winter melon, lotus root, and yam. 】Be careful to prevent autumn depression <br /> To prevent autumn depression in autumn, watch more comedy films and laugh out loud when you feel happy. Eat more high-protein foods, such as milk, eggs, beans, etc.; participate in more recreational activities that are beneficial to your body and mind. 】Pay attention to prevent autumn dryness <br /> It is better to go to bed early and get up early. Going to bed early can nourish yin, and getting up early and breathing fresh air can nourish the lungs. Eating more soft foods such as sesame, honey, white fungus, green vegetables, and water-rich fruits such as raw pears, grapes, and bananas can nourish yin and moisten the lungs. |
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