When is the Cold Dew solar term in 2020? What is the saying that you cannot eat after 7 o'clock in the Cold Dew?

When is the Cold Dew solar term in 2020? What is the saying that you cannot eat after 7 o'clock in the Cold Dew?
Introduction: It is the Cold Dew season again. So when is the Cold Dew solar term in 2020? What is the saying that we cannot eat after 7 o'clock in the Cold Dew season? The arrival of autumn in 2020 means busyness. Shuimoxiansheng.com has prepared detailed fortune information for you, especially the beauty of the eighth month of the lunar calendar in 2020, waiting for you to discover!

When is the Cold Dew solar term in 2020?

Cold Dew 2020 Lunar Calendar Date: August 22, 2020 (Lunar Calendar) Sunday
2020 Cold Dew New Calendar Time: Thursday, October 8, 2020 3:55:07
Cold Dew is the seventeenth solar term in the twenty-four solar terms and the fifth solar term in autumn.
The Big Dipper points to Wu; the sun reaches 195° of the ecliptic longitude; the solar term occurs between October 7th and 9th of the Gregorian calendar every year.
Cold Dew is a solar term that reflects the characteristics of climate change. After the Cold Dew solar term, the days gradually become shorter and the nights longer, the sunshine decreases, the heat slowly recedes, the cold gradually arises, the temperature difference between day and night is large, and you can feel a slight chill in the morning and evening.
From the perspective of climate characteristics, during the Cold Dew season, autumn becomes increasingly intense in the south, with cool weather, little rain and dryness; most areas in the north have entered or are about to enter winter from late autumn.

What is the saying about not eating after 7 o'clock in the morning?

Eating less after 7 o'clock in the morning can reduce cardiovascular risk.
The 24 solar terms in a year correspond to 24 hours, and Cold Dew corresponds to 19:00 in the evening. After this time, everyone should do three things: eat less.
In addition, patients with hypertension are already at high risk of heart disease. If their blood pressure does not drop at night, their risk of heart attack or stroke will be much higher.

Cold Dew Customs: Drink Cold Dew Tea

People say that "the best tea of ​​the year lies in autumn". In this autumn weather, when you have free time, you can hold a cup of hot tea to warm your body and heart. And during the Cold Dew solar term, you should drink a cup of Cold Dew tea.
The so-called Cold Dew Tea refers to the tea picked three days before and four days after the Cold Dew solar term, also called "autumn tea".
During the Cold Dew season, drinking tea properly can warm and nourish the body and mind without causing the heat of dryness. It can keep out the cold and warm the body, nourish the stomach and aid digestion, and prevent colds and other diseases. It has a lot of health benefits.
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