What time is the Bailu time on the Bailu solar term in 2020? What are the characteristics and precautions of the Bailu solar term?
"Every autumn rain brings a chill, every white dew brings a frost." What time is the Bailu time on the day of the Bailu solar term in 2020? The editor will analyze the characteristics of the Bailu solar term for you and give some health suggestions, please check it out! The seventh month of the lunar calendar is named Orchid Month because many varieties of orchids bloom in July with an incomparable fragrance. If you want to know whether the seventh month of the lunar calendar in 2020 is a good day, just go to Shuimoxiansheng.com for consultation!What time is the Bailu solar term in 2020?The time of Bailu in 2020 is 12:07:54 on September 7.Bailu is the first solar term in September. Dew is water droplets formed by condensation of water vapor on the ground or near-earth objects due to a drop in temperature. Therefore, Bailu actually indicates that the weather has turned cooler. At this time, most people can directly feel the change in the weather, because although the daytime temperature is still over 30 degrees, it drops to over 20 degrees after nightfall. The temperature difference between the two is more than 10 degrees. How to protect human yang energy during Bailu weather:-1-Don’t expose your head and neck <br /> Let’s talk about not exposing your neck first. “Even gods fear the wind behind the head.” There are Fengfu and Fengchi points on the neck, which are called the empty space behind the head. The cold and windy evil wind can easily sneak attack from behind the head. When the seasons change, it is easy to catch a cold or have cervical discomfort. A high collar or a scarf can cover it up, which looks good and keeps out the wind. When washing your hair, blow dry the back of your head first, then your forehead. Especially when getting your hair done in a barber shop, you have to put yourself in an air-conditioned room and blow-dry your hair as quickly as possible. Don't go out wet in the morning. Keeping your scalp dry is the key to protecting it from wind. If you catch a cold, you can use your thumbs to push up and down on the Fengchi points on the depressions on both sides of the hairline at the back of your head until you feel a sore, swollen and warm feeling in that area. Or you can use a hair dryer to blow vigorously on the Dazhui point to invigorate the Yang energy and expel the cold air. In addition to the scarf, you can also wear a hat without exposing your head. "The head is the confluence of all yang." Our three yang meridians of the hand and the three yang meridians of the foot all converge in the head. Wind evil and cold evil love to damage human yang energy. When the temperature drops, we must pay attention to protecting our big head. Sixty percent of the body's heat is dissipated through the head. In winter, a hat is like a plug in a thermos, retaining our heat and yang energy. During the White Dew season, wearing a hat is especially important for the elderly with weak yang and those who are naturally cold. It can prevent the head from coming into direct contact with the cold and help you get through the seasonal change safely. In addition, the old saying "keep the head cool and the feet warm" is actually not in conflict with the current admonition of not exposing the head. The head should not be too warm and "do not place a stove near the head", which means that the head should not be close to high temperature, as it is easy to have excess heat and cause dizziness. -2- Don’t show your feet <br /> After the White Dew Festival, the weather has really gotten cooler. For people in the north, long clothes and long pants are really necessary. Don't forget to wear socks, either. Socks are sometimes more important than long clothes and pants. As the saying goes, "If you want peace, keep your feet warm" and "Cold starts from the feet." The feet are where the yin and yang meridians intersect and are distributed with more than 70 reflex areas, and are rich in blood vessels and acupuncture points. If you don't wear socks, a slight breeze will easily blow in cold air, especially if the air conditioner is not turned off. Socks must cover the ankles. High-waisted cotton socks are loose and comfortable. There is very little fat here, and because there is little fat, it looks good when exposed. Many people would rather expose their whole body than show it, but this exposure can cause trouble. Sanyinjiao is here, and cold air can instantly enter the uterus through the ankles and calves (the skin on the ankles is thin and there are many meridians), causing uterine cold. If you accidentally catch a cold during the day and feel cold feet and ankles, soak your feet at night to warm them up quickly, warm the meridians and dispel the cold, keep the meridians unblocked, and warm the blood. Minor illnesses such as uterine cold will naturally not come to you. -3- Don’t expose your belly button <br /> The belly button is an important place. There is no excess fat tissue here, and the skin is very fragile. It is difficult to resist the cold from the outside by its own strength, so it is the most vulnerable place to cold. In traditional Chinese medicine, it is called Shenque Point. Traditional Chinese medicine says that it is "the root of the innate and the residence of the acquired qi", "the basis of the five internal organs and the root of the return of vital energy". Shenque point is the gateway to our primordial spirit. A cold navel directly affects the Ren, Dai and Chong meridians that pass through the body, causing cold pain in the waist and abdomen, acute diarrhea, and dysmenorrhea. So, after the White Dew Festival, you really shouldn’t wear belly-baring clothes anymore. For friends with weak constitution, children and the elderly, it is best to wear a cotton vest close to the body to protect the heart, abdomen and navel. You can also wear high-waisted underwear that covers your belly button. Wherever you go, you’ll feel like you’re wearing armor and feel very safe! If you accidentally catch a cold and develop diarrhea and dysmenorrhea, you can try moxibustion on the Shenque point with ginger, which can warm the yang energy, strengthen the spleen and stomach. A simpler way is to just stuff a meatball here. Because the navel can be affected by cold evil, it can naturally absorb good things, and with the help of the navel, warm the yang and replenish the deficiency. When we are still fetuses, we are connected to the mother by an umbilical cord. The navel is like our second mouth, which can absorb food without the need to trouble the spleen and stomach to transport it. Whether you are caught in an accidental cold or the accumulated cold from the summer has not been cleared away, you can use this small pill to warm the yang and expel the cold. When the autumn rain falls, stick one in your belly button and it will feel warm. The recipe of the meatballs is very simple: it is a secret recipe left by Mr. Nan Huaijin, and it only has three ingredients: longan meat, pepper, and moxa. They are all warm in nature and can replenish the yang energy along the meridians. This small pill is "full of power". My colleague has had a weak spleen and stomach since childhood. After applying it for a night, he had bowel rumbling and diarrhea when he woke up in the morning. After the diarrhea, it felt like all the garbage that had been hidden for a long time was cleared away. I haven't felt so refreshed for a long time. After defecating a few times, I didn’t feel weak at all. My lower abdomen felt warm and I walked more briskly. The lump of ice in the body was gradually melted by the yang energy of the pills, turned into water and was excreted. Just think about how uncomfortable it would be to have such coldness in the body all the time. If you have upper body heat and lower body cold, you can stick this on the Yongquan acupoints on both feet to warm the kidney yang and lead the fire downward. As autumn cools down, lead the fire to the lower part of the body to warm the original energy of life. Apply it before going to bed at night and remove it in the morning. If you catch a cold, you can apply it at any time. -4- Protect the Yang Qi of the Spleen and Stomach <br /> At this time, many fruits are harvested and ripe. Some fruits are cooler, such as pears, grapes, apples, and kiwis. When eating them, be careful of the autumn chill and do not hurt the Yang Qi of the Spleen and Stomach. Autumn pears are cold and sweet in taste. They moisten the lungs and clear the stomach, cool the heart and clear heat, and resolve phlegm and relieve cough. Autumn dryness damages yin, so eating pears is the best thing to do. Some people have weak spleen and stomach, so they can steam them, boil pear water, or eat the prepared autumn pear paste. This autumn pear paste is based on the idea of nourishing soil and producing gold. Poria cocos and maltose strengthen the spleen and stomach, licorice and autumn pear honey moisturize dryness, nourish the lung gold, and take care of the soil of the spleen and stomach. There is also loquat juice made from fresh loquat fruit, the aroma of the fresh loquat fruit is great! After boiling, its cold nature will be reduced a lot. Another yin-nourishing thing in autumn is grapes. Some people will get diarrhea after eating grapes. Some ancient books record that grapes are cool in nature, which is true. Therefore, people with weak spleen and stomach should not drink cold water in large gulps after eating grapes, as this can easily cause stomach upset. They should also not eat them with yogurt. If your spleen and stomach are afraid of cold, raw and cold fruits and vegetables, do not eat them with greasy mooncakes to avoid greasy and cold foods that may cause diarrhea and abdominal pain. |
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