How to adjust your fortune during the Autumnal Equinox in 2020? What should I pay attention to?
The Autumnal Equinox is the sixteenth solar term of the twenty-four solar terms. The Autumnal Equinox is coming. How can we adjust our fortune during this period? Autumn is a colorful season. Most people like it because it is a harvest season, with the fragrance of flowers and fruits everywhere. Such a good season makes people feel happy every day. Come to Shuimoxiansheng.com to learn about every day of the eighth lunar month in 2020.How to adjust your fortune during the Autumnal Equinox in 2020?Autumnal Equinox Time 2020 (21:30, September 22, 2020 - 03:55, October 8, 2020)Gregorian calendar time: September 22, 2020 21:30:32 Lunar calendar date: Tuesday, the sixth day of August (big month) 1. The period around the autumnal equinox is the most prosperous time for gold. For individuals, it depends on whether your numerology favors gold or dislikes gold. If you like gold, that's great. Your opportunities, your noble people, and your luck will all be surprisingly good, so you must prepare to reap the fruits that belong to you. But don't get carried away; there should be a limit to happiness to prevent excessive joy from turning into sorrow, which may cause you disasters such as alcohol and sex. If your numerology is incompatible with gold. You must be careful to prevent knives and other sharp metals from hurting you, and also to prevent loss of money and wealth. Never be impatient for quick success and avoid accidents. 2. In terms of Feng Shui, you should pay attention to the northeast, southwest and south directions of your home environment. 3. During the Autumnal Equinox, friends who are born in the Year of the Rat, Rabbit, Sheep, and Horse should pay special attention, especially if there are family members with these zodiac signs. Because these zodiac signs are in conflict with Tai Sui this year, they are likely to provoke conflicts with others and cause gossip, so try to avoid them; otherwise, they are likely to encounter villains, suffer losses in their career and wealth, and encounter various obstacles in their love and marriage. 4. The autumnal equinox is a great time when fruits are abundant, crabs are fat and fish are fragrant. It is a great opportunity for friends to take advantage of this time and eat seasonal tonic food. Friends now live a prosperous life. It is not the nutrition that is lacking. Dr. Zheng believes that the disease should be treated with targeted supplements, such as eating more seasonal fruits, grains and vegetables. Seasonal grains and fruits are the most nourishing foods for people, such as freshly harvested soybeans, corn, melons, pears and peaches. It provides the greatest nutritional help to humans, so don’t miss this great opportunity to get some tonic. They can make you strong, cheer you up and bring you good luck. What should we pay attention to during the Autumnal Equinox?1. Use supplements with caution <br /> In autumn, many people choose to take too many health supplements to nourish their bodies, thinking that they need to reserve more energy for the coming winter. In fact, although health products or supplements are good for health, they should not be taken in excess. Taking too many health products can often harm the body.Whether it is medicinal or dietary supplements, one should be cautious and do what one can. If one blindly pursues quantity, it will often harm one's health. Inexplicable supplements will often harm the body. For example, Poria cocos can strengthen the spleen and eliminate dampness, Gorgon fruit can prolong life, and lotus seeds can strengthen the kidneys and improve essence. However, the amount should not be too much. A little tonic is enough. If consumed too much, it will often affect the body's regulation. When taking supplements, don't think that the more expensive the supplement, the better. Blindly believing that high-priced supplements are good supplements is irresponsible to your health. Taking the wrong supplements can easily cause excessive excitement of the body and possible agitation. 2. Go to bed early and get up early<br /> When the autumnal equinox comes, try to go to bed early and get up early. Going to bed early in autumn can make the body adapt to the yang energy. If you go to bed late, it is easy for the body to come into contact with the yin energy, which affects the body's regulation. Waking up early in the morning can help stretch the lung qi, which is very beneficial for regulating the lungs. 3. Autumn freezing should be scientific <br /> Spring cover and autumn freezing are not suitable for everyone. It should be done according to one's own physical condition. When the temperature starts to drop, it is undoubtedly unscientific to freeze in autumn without considering one's own condition. Especially for the elderly and children with weak constitutions, they cannot go without thick clothes for a long time. Very few people can really wear thin clothes to keep warm in autumn. Appropriately adding clothes is very helpful in keeping out the cold, and wearing thick clothes can keep out the cold. For patients with stomach problems, wearing a coat appropriately can help maintain a healthy stomach, avoid the occurrence of stomach diseases, and thus regulate the body. 4. Stay optimistic <br /> Many people describe autumn as a sad season, and many sentimental people even feel depressed in autumn. The drop in temperature and the withering of flowers and trees can indeed easily lead to depression, which in turn can cause illness. In fact, at this time, it is very necessary to maintain an optimistic attitude in order to maintain a peaceful mind and a smooth mood. For example, you can keep smiling. It seems to be just an expression, but it can actually keep your body healthy. This is because when you smile, it can coordinate the respiratory organs, chest organs, abdominal cavity, and internal organs, thereby keeping the body healthy. 5. Exercise and conditioning <br /> When the autumnal equinox comes, you should insist on exercise and conditioning. Exercise can be a good way to exercise and protect your body. During the exercise, it can promote the regulation of the body, which is very effective for maintaining the body, benefiting the lungs and moisturizing dryness. For example, the elderly can practice Tai Chi at this time, and women can do yoga. Relatively speaking, the intensity of these two sports is not high, and the movements are relatively gentle, which can maintain good health in the process of combining movement and stillness. Of course, there are also precautions when exercising, for example, do not take off your clothes at will. After exercising for a while, some people will take off their clothes when they feel hot, which can easily lead to illness. In addition, when exercising, the amount of exercise should not be too great. The drop in temperature will cause blood vessels to contract and the muscle's ability to stretch will be weakened. This will reduce the ability of physiological activities and cause damage to ligaments, tendons and other parts. The most important thing is that when exercising, the amount of exercise should not be too much, and you should not over-exercise, so as not to sweat too much, causing excessive loss of yang energy and causing unnecessary trouble. |
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