What is the date of the Autumnal Equinox in 2020? What should not be done on the Autumnal Equinox in 2020?

What is the date of the Autumnal Equinox in 2020? What should not be done on the Autumnal Equinox in 2020?
Introduction: The Autumnal Equinox comes every year, so when is the Autumnal Equinox in 2020? What should we not do during the Autumnal Equinox in 2020? The eighth month of the lunar calendar has finally arrived. The scorching heat of summer has faded and we are welcoming the cool and tranquil autumn. Welcome to Shuimoxiansheng.com to obtain the exciting fortune content for the eighth month of the lunar calendar in 2020.

When is the autumnal equinox in 2020?

Date of the Autumnal Equinox 2020: Tuesday , September 22, 2020 (the sixth day of the eighth month of the Gengzi Year (Year of the Rat), 35 days away from the Autumnal Equinox 2020)
The Autumnal Equinox of 2020 begins on Tuesday, September 22 of the lunar calendar!
In terms of mental health, we must realize that the autumn climate becomes drier, the sunshine decreases, and the temperature drops gradually. People's mood can't help but feel a little waning, hence the saying "autumn wind and rain make people depressing."
Therefore, at this time, people should keep their minds calm, slow down the impact of autumn's killing air on the human body, and restrain their spirits to adapt to autumn's peaceful air.
At the same time, we should see the positive side in our mental and emotional state. That is, in the golden autumn season, the sky is high and the air is fresh. It is a good time to engage in various sports and exercises, such as mountain climbing, jogging, walking, playing ball, swimming, taking cold showers; or practicing the Five Animal Exercises, Tai Chi, Ba Duan Jin, doing aerobics, etc.
While doing "dynamic exercises", you can coordinate with "static exercises", such as the Six-Character Formula silent breathing exercise, internal qigong, mind-focusing exercises, etc., combining movement and stillness, movement to strengthen the body, and stillness to nourish the body, you can achieve the effect of physical and mental health.

What not to do during the Autumnal Equinox in 2020

Lunar calendar: August 6, 2020 Gregorian calendar: September 22, 2020, Tuesday, Virgo [Today's old almanac is suitable] Get married, marry a son-in-law, offer sacrifices and pray for blessings, take up office, seek offspring, remove construction, break ground, receive money, erect pillars and raise beams, plant, open the market, bury, fast and offer sacrifices, catch fish, set up beds and sign contracts [Today's old almanac is unsuitable] Move, move into new house, install incense, wear a hairpin, build a house, open a warehouse, receive livestock, buy property, sail, and cut wood
From the above content, we can know that the following things should not be done during the Autumnal Equinox in 2020: [Moving, moving into new homes, installing incense, wearing hairpins, building houses, opening warehouses, raising livestock, buying property, sailing, and cutting wood]

About the Autumnal Equinox Health Preservation

First of all, we must prevent the invasion of external evil spirits.
The weather is dry in autumn, and the main external evil is dryness. Before the Autumnal Equinox, there is residual heat from summer, so warm and dry conditions are often seen; after the Autumnal Equinox, gusts of autumn wind blow, causing the temperature to gradually drop, and the cold becomes heavier, so cool and dry conditions are often seen. At the same time, the changes in warmth and coolness in autumn are also related to each person's physique and body response.
To prevent cold and dryness, you must persist in exercising, strengthening your physical fitness and improving your disease resistance.
In autumn, exercise focuses on nourishing the lungs and moistening dryness, such as practicing breathing exercises, tapping teeth and swallowing saliva to moisten dryness.
In terms of diet, you should drink more water and eat light and warm food.
Such as sesame, walnuts, glutinous rice, honey, dairy products, pears, etc., can nourish yin and moisten the lungs, nourish yin and promote body fluid. In autumn, when chrysanthemums are fragrant and crabs are plump, it is the best time for people to taste crabs. However, crabs are very cold and it is not suitable to eat too much.
In terms of mental care, the most important thing is to cultivate an optimistic mood and maintain peace of mind.
The elderly can talk less, climb to higher places and look far away more often, so that negative emotions such as depression and melancholy can dissipate. At the same time, after the autumnal equinox, the climate gradually becomes cooler, which is a season when stomach problems are prone to occur and recur. The gastrointestinal tract is very sensitive to cold stimulation. People with chronic gastritis should pay special attention to keeping their stomach warm.

Marriage is one of the most important things in life, and the traditional method of matching marriages is still very practical. To predict your marital happiness in advance, please click on the "Excellent Calculation" below . I wish you a happy marriage!

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