What to eat during the Autumnal Equinox? What food is good to eat during the Autumnal Equinox?
The Autumnal Equinox is also one of the 24 solar terms. So, let’s take a look at what we should eat during the Autumnal Equinox? What food is good to eat during the Autumnal Equinox? It is the eighth month of the lunar calendar, the mid-autumn weather. The golden wind is rustling, the jade dew is falling, and autumn has arrived quietly. So what should we pay attention to in August of the lunar calendar in 2020? If you want to know more exciting content, please pay attention to Mr. Shui Mo’s website!What to eat during the Autumnal Equinox? What food is good to eat during the Autumnal Equinox?1. Eat autumn vegetables during the Autumnal EquinoxThe autumnal equinox is the official beginning of autumn. In the Lingnan region, the Xie family in Cangcheng Town, Kaiping, one of the former Four Counties (now Five Counties with Heshan), has an unofficial custom called "eating autumn vegetables on the Autumnal Equinox". "Qiucai" is a kind of wild amaranth, which the locals call "Qiubihao". On the day of the Autumnal Equinox, the whole village goes to pick autumn vegetables. Wild amaranth contains a variety of nutrients. Rich in carotene and vitamin C, it helps to enhance the body's immune function and improve the body's anti-cancer effect. Fried wild amaranth has the effects of clearing heat and detoxifying, diuretic, analgesic and improving eyesight. Eating it can enhance the ability to resist and prevent diseases, keep healthy and less prone to illness, and moisturize the skin and beautify the skin. It is suitable for treating dysentery, red eyes, night blindness, mastitis, hemorrhoids and other diseases. 2. Eat radish during the Autumnal Equinox During the Autumnal Equinox, you can eat more spicy, sour, sweet and moist fruits and vegetables, or those that have the effect of lowering lung qi, especially white radish and carrots. Radishes should be divided into raw and cooked. Chinese medicine believes that raw radishes are spicy and sweet, and cool in nature; cooked radishes are sweet, neutral in nature, and enter the lung and stomach meridians. 3. Eat duck meat during the Autumnal Equinox Duck is best eaten in the hot season. In comparison, other meats such as pork, beef, and mutton are slightly inferior. Duck fat is the healthiest. Duck meat is rich in B vitamins and vitamin E. Its fatty acids are mainly unsaturated fatty acids and low-carbon saturated fatty acids, which are easy to digest. 4. Eat glutinous rice balls on the Autumnal Equinox On the day of the Autumnal Equinox, farmers take a holiday according to custom. Every family eats rice dumplings, and they also cook a dozen or twenty to thirty rice dumplings without fillings, stick them with thin bamboo forks and place them on the edge of the field outside. This is called sticky sparrow's beak. Cook more than ten solid dumplings and place them on a plate to cool. 5. Eat eggs during the Autumnal Equinox Eggs "When the Autumnal Equinox comes, the eggs will be pretty." During the Autumnal Equinox every year, there is a folk custom of "standing eggs", and many places hold fun games or competitions of "standing eggs" on this day. After "standing eggs", of course, you have to eat eggs. Eggs are rich in vitamins and minerals. 6. Eat taro cakes on the Autumnal Equinox Old Beijingers also have the habit of eating taro cakes during the Autumnal Equinox, because taro, a high-calorie food, is soft and easy to digest, making it suitable for consumption in autumn. When is the Autumnal Equinox?The dates of the Autumnal Equinox in 2020 are:Gregorian calendar time: September 22, 2020 Lunar calendar time: August 6, 2020 The Autumnal Equinox falls on September 22 or 23 of the Gregorian calendar each year. It is one of the 24 solar terms in the traditional Chinese festivals. At this time, the sun reaches 180 degrees of ecliptic longitude. The meaning of the Autumnal Equinox in "Collected Explanations of the 72 Solar Terms in the Lunar Calendar": "Mid-August...see the Spring Equinox for the explanation." "Fen" means the time when day and night are equal. Just like the vernal equinox, on this day the sun shines directly on the earth's equator, and the day and night are equal. After that, the position of direct sunlight moved further south, the days became shorter and the nights longer in the Northern Hemisphere, and the temperature dropped, which had universal significance across the country. In ancient my country, the Autumnal Equinox was divided into three stages: "The first stage is when the thunder begins to subside; the second stage is when the hibernating insects begin to hatch; the third stage is when the water begins to dry up." This means that thunder is caused by the abundance of Yang energy. After the Autumnal Equinox, Yin energy begins to flourish, so thunder no longer occurs. Autumnal Equinox, "fen" means "half". People born at different times will have different destinies due to their different genders. Do you want to know whether your destiny is good or not? Click on the following exquisite calculation to predict your destiny. |
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