What are the three fresh delicacies of the Beginning of Summer? What to eat during the Beginning of Summer?

What are the three fresh delicacies of the Beginning of Summer? What to eat during the Beginning of Summer?
The Beginning of Summer solar term marks the official start of summer. Want to know more about Lixia? The weather in the fourth lunar month is clear and warm; quiet and peaceful; in the fourth lunar month of 2022, the fortune of each day is different. Do you want to know whether the day is good or bad? Click on Mr. Ink's website!

What are the three fresh delicacies of the Beginning of Summer?

It is a folk custom in China to taste fresh food on the day of the Beginning of Summer. The three fresh dishes of Beginning of Summer refer to three kinds, namely, three fresh dishes of local vegetables, three fresh dishes of tree-grown vegetables and three fresh dishes of water, all of which are fresh ingredients of the Beginning of Summer season.
1. Three Fresh Vegetables
The three fresh vegetables refer to broad beans, amaranth and cucumber. In some places, they are amaranth, broad beans and garlic sprouts. There are slight differences in the three fresh vegetables in different regions.
2. Tree Three Fresh
The three fresh fruits grown on trees refer to cherries, loquats and apricots, while in some places they also refer to green plums, apricots and cherries.
3. Fresh Water
The three fresh seafoods refer to conch, puffer fish and shad. In some places, they are also shad, pomfret and yellow croaker.

What to eat during the Beginning of Summer?

1. Eggs
There is a tradition of egg fighting at the beginning of summer, and eating eggs at the beginning of summer is believed to get rid of summer heat. Eggs are mild in nature, replenish qi deficiency, and have the function of calming the mind and nourishing the heart.
2. Beginning of Summer Tea
In Jiangxi area, there is a custom of drinking tea on the beginning of summer. There is a saying that "If you don't drink tea on the beginning of summer, you will suffer all summer." Lixia tea is the tea made by Jiqijia. It is said that drinking Lixia tea will keep you from feeling sleepy the whole summer.
3. Beginning of Summer Soup
In some areas, there is a custom of eating Lixia soup on the Lixia day, that is, eating soup balls made of glutinous rice flour and Artemisia selengensis. There are sayings such as "After eating Lixia soup, the granite will be stepped into a pit" and "Eat a ball on the Lixia day, and you will cross the river with one foot".
4. Juntacai
People in Ningbo have the tradition of eating Juntaxai at the beginning of summer. Juntaxai is a seasonal vegetable that is available around the beginning of summer. It is said that after eating Juntaxai, you will not get prickly heat in summer and your skin will be as smooth as Juntaxai.

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