What folk activities are there during Lesser Heat? What are the traditional foods during Lesser Heat?
The Lesser Heat solar term also has its own customs and activities, but not all parents know about the customs of rest. So, let’s take a look at what folk activities are there during the Lesser Heat? The fifth month of the lunar calendar is a time when spring is coming to an end but summer is yet to begin. For more information about auspicious and inauspicious days in May of the lunar calendar in 2020, please visit Shuimoxiansheng.com.What folk activities are there during Lesser Heat?During the Lesser Heat solar term, sacrifices are offered to the God of Grains:It is said that in some places there is a custom of offering sacrifices to the God of Grains, with the same purpose as offering sacrifices to heaven and earth. This reflects our ancestors' fine tradition of gratitude: a good harvest is certainly the result of their own hard work, but it is also made possible by the favorable weather conditions of nature and the blessings of their ancestors. Things to try during the Lesser Heat solar term: On the day of Lesser Heat, people will taste the latest harvest of grains and hold a series of important sacrificial ceremonies to express their gratitude to nature and their ancestors. It is said that "eating new food" means "eating spicy food", and it is the first spicy day after the Lesser Heat Festival. Therefore, there is a saying among the people that millet should be eaten during the Lesser Heat and grain should be eaten during the Greater Heat. During the Lesser Heat solar term, you should dry your paintings, calligraphy and clothing: On the day of Lesser Heat, temples will dry scriptures and religious instruments, while ordinary people will dry their books and clothes and so on. There is a folk saying that goes, "On June 6th, people dry their clothes and dragons dry their robes" and "On June 6th, every family dry red and green." "Red and green" refers to all kinds of colorful clothes. What are the traditional foods during Lesser Heat?Eat three treasures in Xiaoshu“Less Heat and Greater Heat, the upper body is steaming and the lower body is boiling”, the arrival of Lesser Heat means that the dog days of summer are about to begin. At this time, the weather is hot, the human body sweats a lot, and consumes a lot of energy. In health care, we must pay attention to replenishing physical strength, relieving fever and preventing heatstroke. People have the custom of eating three treasures during this season - yellow eel, honey lotus root and mung bean sprouts. Eat dumplings during the Lesser Heat There are folk proverbs about the dog days of summer that go like this: "In the first dog days, eat radishes; in the second dog days, eat vegetables; in the third dog days, you can even plant buckwheat" and "In the first dog days, eat dumplings; in the second dog days, eat noodles; in the third dog days, eat pancakes with eggs." It is a traditional custom to eat dumplings on the first day of the dog days. During this period, people have poor appetite and are often thinner than usual, which is commonly known as the bitter summer. Dumplings are the food that stimulates the appetite and satisfies cravings in traditional customs. Eat cucumber + boiled eggs in Xiaoshu In some places in Shandong, people eat raw cucumbers and boiled eggs to cure the summer heat. They eat eggs in the morning of the beginning of the dog days and do not eat any other food. Eat fresh food during the Lesser Heat In the past, there was a custom of "eating new food" during the Lesser Heat, that is, tasting new rice after the Lesser Heat. Farmers would grind the newly harvested rice into rice, make rice and offer it to the God of Grains and ancestors, and then everyone would eat and taste new wine. It is said that "eating new" means "eating spicy food", and it is the first spicy day after the Lesser Heat Festival. People in cities usually buy a small amount of new rice and cook it together with old rice, and add newly-coming vegetables. Eat eels during the Lesser Heat As the saying goes, "Yellow eel in Lesser Heat is as good as ginseng." Almost all classic dishes from different places use yellow eel as an ingredient. Yellow eels grow in mud caves on the water banks. The most nutritious and delicious ones are the summer eels caught in the month around the beginning of the summer heat. At this time, using eel for nourishment can help replenish the middle and benefit the qi, nourish the liver and spleen, eliminate rheumatism, and strengthen the muscles and bones. What should we pay attention to in preventing heatstroke during the Lesser Heat solar term?In summer, heatstroke prevention is a topic that people always need to repeat. People who work outdoors and the elderly, infants, and patients are the ones who need to pay the most attention to heatstroke prevention. In fact, as long as you take careful measures, summer heat can be completely avoided. Drink more tea and mung bean soup, eat more light food, take a bath and change clothes frequently, ensure adequate sleep, take sun protection measures when going out, do not over-exercise, avoid activities during the noon period, pay attention to the combination of work and rest, avoid driving while tired, and pay attention to the "high temperature alert", "heatstroke index", "ultraviolet index" forecasts issued by the meteorological department, etc. Although it is a cliché, it still needs to be reminded.From ancient times to the present, everyone’s destiny is different. Do you want to know what your destiny is? Click on the following exquisite calculation to predict your destiny. |
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