What can’t you eat during the summer solstice? What are the dietary precautions during the summer solstice?
The Summer Solstice is one of the twenty-four days in the lunar calendar. There are things that you cannot eat during the Summer Solstice, but not everyone knows what you cannot eat during the Summer Solstice. So, let’s take a look at what you cannot eat during the Summer Solstice. On the fifth day of the fifth month, the Dragon Boat Festival, many families hang calamus and mugwort on their doors to ward off evil spirits. Therefore, May is also called "Calamus Month". Shuimoxiansheng.com has prepared relevant knowledge about the fifth month of the lunar calendar in 2020 for you, come and have a look.What can’t you eat during the summer solstice?1. Do not eat raw or cold food during the summer solstice, and avoid excessive consumption of cold drinks.2. Do not eat too salty food during the summer solstice, such as salted fish, pickles, etc. 3. Do not eat raw or cold fruits, ice cream, or frozen drinks during the summer solstice to avoid damaging the spleen and stomach and affecting the body's digestive function. 4. Do not eat spicy hot pot, cold dishes or cooked food sold by roadside vendors during the summer solstice; do not eat raw or pickled seafood. 5. Do not eat hot foods during the summer solstice, such as pepper, chili, raw onions, raw garlic, ginger, mustard, fennel, cinnamon, etc., so as not to increase heat and generate fire. 6. You cannot eat animal offal, egg yolks, fatty meat, fish roe, shrimp, etc. during the Summer Solstice. 7. Do not eat big fish, meat, greasy and spicy food during the Summer Solstice. What are the dietary precautions during the summer solstice?It is necessary to eat light food during the summer solstice. The climate is hot during the summer solstice, and people's digestive function is relatively weak. Therefore, the diet should be light and not rich and sweet. Eat more whole grains to cool the body, and do not eat too much hot food, so as not to increase heat; eat cold fruits and vegetables in moderation, and do not eat too much, so as not to damage the spleen and stomach; eat less rich and greasy foods, so as not to turn heat into wind and stimulate carbuncle.You must eat less desserts during the summer solstice. In summer, eating some desserts and ordering a drink are the choices of many people. What many people don’t know is that eating too much sugar in the summer can cause a series of physical illnesses. Such as prickly heat, high blood sugar and other diseases. Therefore, when eating during the dog days of summer, you must pay attention to eating less sugar. How much do you know about the summer solstice?The summer solstice was also called "Summer Festival" or "Summer Solstice Festival" in ancient times. The ancients said: "The day is at its longest and the shadow is at its shortest. 'Summer Solstice' means the extreme, so it is called the summer solstice." The summer solstice occurs when the sun reaches 90° of the ecliptic longitude, which usually occurs on June 21-22 of the Gregorian calendar. On the summer solstice, the sun shines directly over the Tropic of Cancer, and the daylight hours in all parts of the Northern Hemisphere are the longest of the year. For areas on and north of the Tropic of Cancer, the summer solstice is also the day when the sun is highest at noon in the year.The Summer Solstice is one of the 24 solar terms and is also a festival among the “Four Seasons and Eight Festivals” among the ancient people. Since ancient times, there has been a custom of worshiping gods and ancestors during the Summer Solstice. "Heaven and earth are the basis of life; ancestors are the basis of mankind." Heaven and earth are the basis of life, ancestors are the basis of mankind, and ancestor worship is a custom that passes on filial piety. In addition, there are folk customs such as "eliminating summer heat and avoiding the dog days" and "clearing and nourishing the body" during the summer solstice. Destiny is whether we live a happy life. Do you want to know your destiny? Then click on our exquisite calculation below. |
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