What can’t you eat on the beginning of summer? What to eat on the beginning of summer?

What can’t you eat on the beginning of summer? What to eat on the beginning of summer?
Although the Beginning of Summer is one of the 24 solar terms, there are certain dietary taboos during this solar term. So, let’s take a look at what we should not eat during this solar term. What to eat on the beginning of summer? There are 12 or 13 months in the lunar year. April in the Year of the Rat 2020 represents the summer month. Visit Shuimoxiansheng.com’s special topic on April 2020 in the lunar calendar to check the lunar calendar information related to the day!

What can’t you eat on the beginning of summer?

1. Do not eat greasy food . It is not recommended to eat greasy food during the Beginning of Summer solar term, because the arrival of the Beginning of Summer also means the departure of spring and the arrival of summer. During the Beginning of Summer solar term, everyone will feel obvious irritability and heat, so it is recommended to eat a light diet. It is recommended to eat less greasy food.
2. Do not eat spicy food . It is not recommended to eat spicy food during the Beginning of Summer solar term, because when summer comes, the temperature will rise and it is easy to get angry, causing heat inside and outside the body, and even acne, oral ulcers, constipation and other symptoms.
3. Do not eat cold food. It is not recommended to eat cold food during the Beginning of Summer. Although it is relatively hot during the Beginning of Summer, many friends hope to eat some cold food to cool down, but eating too much cold food will damage the spleen and stomach.

What to eat on the beginning of summer?

1. There is a custom of eating eggs at the beginning of summer. Eating eggs at the beginning of summer is a custom in the Jiangnan area. On this day, people use tea leaves or walnut shells to cook Beginning of Summer eggs. People believe that eating eggs at the Beginning of Summer can strengthen the body. 2. Tea <br /> There is also a custom of drinking Lixia tea at the beginning of summer. Lixia tea, also known as Qijia tea, is a custom of the beginning of summer in Jiangsu and Zhejiang. On the day of the Beginning of Summer, new tea is on the market. Women will gather tea from seven families and brew it together. It is said that drinking Beginning of Summer tea can prevent summer heatstroke and help you spend the summer healthy and safe.
3. Rice <br /> There is also a custom of eating rice at the beginning of summer. In the old days, people in the countryside around Ningbo used five colors of beans and glutinous rice to cook five-color rice, also known as the beginning of summer rice. Eating Lixia rice also means hoping for a safe and healthy year ahead.
4. Fruit <br /> Lixia also has Lixia fruit. Lixia fruit, also known as Lixia cake, is a specialty food of the Lixia solar term in Yiyang, Jiangxi. According to legend, eating Lixia rice cake means bidding farewell to spring and welcoming summer. The more varieties there are, the richer the spring harvest will be, and the more joyful it will be.
5. Shrimp noodles <br /> On the day of the beginning of summer, every household in southern Fujian uses fresh shrimp, vegetables, pork and fried noodles to cook shrimp noodles for the whole family to eat.

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