Will the weather still be hot in the leap April of the lunar calendar in 2020? How can we maintain our health?

Will the weather still be hot in the leap April of the lunar calendar in 2020? How can we maintain our health?
Health preservation is closely related to climate. We should choose reasonable health preservation methods according to climate change. Will the weather still be hot in the leap April of the lunar calendar in 2020? How should we preserve our health? 2020 is destined to be a different year. Not only is it a year with two Spring Festivals, but it also ushers in a leap April. Everyone is welcome to visit Shuimoxiansheng.com’s 2020 leap April special topic to learn more about its mystery!

Will the weather still be hot in the leap April of the lunar calendar in 2020?

》The intercalary April of the lunar calendar in 2020 is a hot season: it belongs to summer
——Summer astronomical definition: three months from the beginning of summer to the beginning of autumn
——Summer suitable activities: Travel
——Summer months: April to June of the lunar calendar
——Summer Gregorian calendar: Grain Full to End of Heat
——Summer climate: hot, with possible water shortage》Climate characteristics: hot and dry or hot and humid with lots of rain <br /> The high summer temperature in the northern hemisphere is the most significant climate feature. Depending on the region and the dry and wet environment, it can produce a hot and dry or hot and humid and rainy climate.
In China, coastal areas are warmer in May than inland areas:
——The formation of low pressure in the southwest region causes the southwest monsoon, which reaches coastal areas of China around May;
——At this time, the northeast monsoon will be blocked by the southwest monsoon and is rarely affected in summer.
——It will not be affected until the end of August to mid-September.
——China enters summer with the arrival of the first batch of southwest monsoon.
》2020 Lunar calendar leap April solar term:
Grain in Ear: The sun is at 75 degrees of ecliptic longitude, and the solar term is from June 5 to 7

How to maintain health?

——Removing heat and keeping healthy in summer:
《1》Wipe the body with a hot towel - adapt to the body's cooling rhythm <br /> In summer, people's faces and torsos are inevitably sweaty. Wiping the sweat in time can promote skin ventilation, but a hot towel must be used to adapt to the body's cooling rhythm.
《2》Take a hot bath - the body dissipates heat <br /> Taking a cold bath in summer will shrink the skin and make you feel hotter after the bath. Although taking a hot bath will cause more sweating, it can dilate the capillaries and help the body dissipate heat.
In summer, you should sweat when you should sweat. This is in line with the laws of nature and the rhythm of the human body.
《3》Wash your feet with hot water - reflex points <br /> The feet of a person have reflex points representing the whole body and the internal organs.
Although it feels a little hot when soaking your feet, it will bring coolness and comfort afterwards.
《4》Drinking hot tea - stimulates capillaries <br /> Cold drinks can only temporarily relieve heat, but cannot relieve heat and thirst for a long time. However, drinking hot tea can stimulate the general dilation of capillaries, and the body temperature will be significantly lowered. This is a simple and easy way to do it.
《5》Drink less chicken soup - choose clear and nourishing soup <br /> In summer, clear and nourishing soups should be the main focus. If some restaurants still recommend warm and nourishing soups such as black chicken and old hen soup, it will be counterproductive. You should choose duck soup or pigeon soup.

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