Will the weather be hot in the leap April of the Year of the Rat 2020? Will it be spring or summer?
A year is divided into four seasons: spring, summer, autumn and winter; each season has a corresponding time and date. Will the weather be hot in the leap April of the Year of the Rat 2020? Will it be spring or summer? As time goes by and the seasons change, leap months always follow us like a shadow. Although they are not common, they always come. 2020 has ushered in a leap April. Let’s take a look at the 2020 leap April special topic on Shuimoxiansheng.com!Will the weather be hot in the leap April of the Year of the Rat 2020? Will it be spring or summer?Spring time: from the first month of the lunar calendar to the third month of the lunar calendar——Seasonal characteristics: Warmth, growth ——Temperature classification: Spring and autumn are when the average temperature is 10-22℃ ——Definition of solar terms: the period from the beginning of spring to the beginning of summer ——Time: From the first month to the third month of the lunar calendar, from Rain Water to Grain Fullness in the Gregorian calendar ——Overall characteristics: The solar altitude angle gradually increases, and the temperature gradually rises Summer time: April to June of the lunar calendar ——Astronomical definition: three months from the beginning of summer to the beginning of autumn ——Suitable activities: Travel ——Month: April to June of the lunar calendar ——Gregorian calendar: Grain Full to End of Heat ——Climate: hot, possible water shortage ——Suitable diet: Green light food Red light food 】According to the analysis: The leap April in 2020 belongs to summer, and the weather is hot. What foods are suitable to eat?(1) Best vegetables: bitter vegetables (bitter melon, bitter greens, kale)Bitter foods contain amino acids, bitter substances, alkaloids, etc., which have many functions such as antibacterial and anti-inflammatory, antipyretic and heat-relieving, refreshing the mind, and eliminating fatigue. The summer heat is strong and the humidity is heavy, which not only damages the kidney qi but also strains the spleen and stomach. Bitter foods can achieve a balance in body functions by replenishing qi, strengthening the kidney, invigorating the spleen and drying dampness. Common "bitter" foods include bitter melon, bitter herbs, kale, etc. It should be noted that you should not eat too much bitter food at one time, otherwise it will easily cause nausea, vomiting and other uncomfortable reactions. (2) Best meat: duck meat (nourishes the stomach and lowers blood pressure) Duck meat is sweet, salty and cool in nature. According to the TCM principle of "treating heat with cold", it is particularly suitable for people with heat in their bodies, such as low-grade fever, weakness, poor appetite, dry stool and other symptoms. In addition, duck meat stewed with ham and sea cucumber can nourish the yin of the five internal organs; duck meat cooked with glutinous rice can nourish the stomach, replenish blood and promote the production of body fluids; Stewing duck with kelp can soften blood vessels, lower blood pressure, and prevent and treat arteriosclerosis, hypertension, and heart disease. (3) Best fruit: watermelon (replenish water) Watermelon is sweet and cold in nature, and is commonly called "cold melon". It is the first choice among melons for clearing away heat and quenching thirst. Watermelon is very nutritious and contains many nutrients needed by the human body. Because it contains 96.6% water, it can replenish the large amount of water lost by the human body in summer. Therefore, there is a saying among the people: "Eat half a melon a day, and the hot summer will be nothing to you." In summer, when you suffer from heatstroke, fever, irritability, thirst or other acute febrile diseases, watermelon can be used as an auxiliary treatment. Watermelon rind can also be used for cold dishes and stir-fry. (4) Best porridge: mung bean porridge (for preventing heatstroke) Eating more porridge in summer is a traditional health care method in my country and is very good for the body. The best porridge to drink is mung bean porridge. Mung bean is cool in nature and has the effect of clearing away heat and relieving summer heat. Other porridges used to prevent heatstroke include lotus leaf porridge, fresh lotus root porridge, raw reed root porridge, etc. |
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