What should we pay attention to during Grain Rain? What should we pay attention to in order to maintain good health during the Grain Rain solar term?
I believe everyone is familiar with the Grain Rain solar term. So, let’s take a look at what we should pay attention to during Grain Rain. It’s March again, the season of colorful flowers and green willows. All things come back to life, presenting a beautiful scene of vitality. Shuimoxiansheng.com has compiled detailed information for you about the third month of the lunar calendar in 2020!What should we pay attention to during Grain Rain?There are also certain things to pay attention to during the Grain Rain solar term.After Grain Rain, spring is coming to an end and summer is approaching. Therefore, you can eat more spinach, which has the effects of nourishing blood and stopping bleeding, benefiting the five internal organs and promoting blood circulation, relieving cough, and moistening the lungs. If we say that the local temperature rises after Grain Rain, it becomes a little hot and dry. Then, it is recommended to eat more cold foods that nourish yin, such as watermelon, banana, etc. However, it should be noted here that eating cool foods does not mean eating a lot of cold drinks. Once the temperature rises, many people can't wait to eat excessive amounts of cold drinks. Eating cold drinks will cause local cold stimulation to the gastrointestinal tract, which will lead to spleen and stomach deficiency and coldness, which is not good for the body. What should we pay attention to in order to maintain good health during the Grain Rain solar term?As rainfall increases after the Grain Rain solar term, the humidity in the air gradually increases, and adjustments should be made according to the climatic characteristics. Suitable diets include: steamed eel with ginseng, eel with chrysanthemum, etc., which have the effects of removing rheumatism, relaxing muscles and bones, and warming and replenishing qi and blood; straw mushroom tofu soup and raw duck egg soup have the effects of nourishing yin and stomach, lowering blood pressure and lipids, anti-bacterial and anti-inflammatory, clearing away heat and detoxifying, nourishing blood and moisturizing dryness.In addition, the temperature is relatively high during the Grain Rain season, and there are frequent rains, so the reproduction and activities of snakes, ants, and mosquitoes also become frequent. Children should try to wear long sleeves and long pants and spray mosquito repellent to avoid being bitten. People born at different times will have different destinies due to their different genders. Do you want to know whether your destiny is good or not? Click on the following exquisite calculation to predict your destiny. |
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