Should we eat noodles during the summer solstice? Notes on the Summer Solstice
Should we eat noodles during the summer solstice? Things to note during the Summer Solstice. May is in the beauty of midsummer. Although the sun is hot, good things will still arrive as scheduled. If you want to know the content of every day in May 2022, please visit the May special topic of Shuimo.com.Should we eat noodles during the summer solstice?Eating noodles is one of the customs of the summer solstice. First, it is to bring good luck for a "good harvest", second, it is to "taste new things" and replenish nutrition, and third, it is to remind everyone to pay attention to heatstroke prevention and cooling down. Since ancient times, there has been a saying among the Chinese people that "eat dumplings at the Winter Solstice and noodles at the Summer Solstice". Eating noodles at the Summer Solstice is an important custom in many areas. There is a saying among the people that "after eating noodles at the Summer Solstice, the day will be one line shorter." The summer solstice is also called the beginning of the dog days. Although the summer solstice is not the hottest time of the summer, it indicates that the hot summer is about to come. People begin to change their diet from the summer solstice, with low-calorie, easy-to-make, and refreshing foods becoming their main diet. Noodles are usually the first choice for most families.Notes on the Summer SolsticeAvoid eating raw or cold food or drinking tea on an empty stomach at night. Some people with weak constitution or the elderly often feel a cold stomach and have difficulty digesting the food they eat. Be careful not to eat raw, cold, or greasy foods at night, otherwise it will cause abdominal distension, vomiting, diarrhea, etc. Drinking tea on an empty stomach can easily damage the body's yang energy. The salty taste draws tea into the kidneys, which can easily damage kidney yang and cause symptoms such as diarrhea and dysmenorrhea. Avoid cold showers. The weather is hot during the summer solstice and people’s sweat glands are in an open state. Therefore, cold air can easily invade the human body and cause damage to the yang energy. It can easily cause symptoms such as cold hands and feet, and calf cramps. Even when taking a bath with hot water, you should pay attention to avoiding wind after bathing, especially children. |
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