What should we pay attention to in health preservation in the beginning of spring in 2020? Why can’t we travel far in the beginning of spring?
Introduction: The arrival of the Beginning of Spring indicates climate change, and health preservation should also change with the times. So what should we pay attention to in health preservation during the Beginning of Spring in 2020? Why can't we travel far during the Beginning of Spring? In the first month of the new year, both adults and children are immersed in the joy of the festival. To learn about the auspicious and inauspicious days in the first month of the year, please pay attention to the special column on the first month of 2020 on Shuimoxiansheng.com!What should we pay attention to in health preservation during the Beginning of Spring in 2020?Precautions for health preservation in the beginning of spring: prevent "damp" diseasesAs the temperature starts to rise in spring, the moisture in the air gradually increases, making it seem very humid. Especially in the spring in the south, the haze, humidity and stuffiness provide an environment for the growth of bacteria. The temperature in spring is very humid, so you should pay attention to personal hygiene and make sure that clothes are hung out to dry in well-ventilated places to prevent bacteria from growing. In addition, you can wear more loose cotton clothes to avoid eczema. Precautions for health preservation in the beginning of spring: prevent respiratory diseases and keep yourself properly covered in spring With the arrival of the Beginning of Spring, the weather is warm but still cold. At this time, the human body begins to become loose with the arrival of spring, and the resistance to cold evil is weakened. Therefore, it is not advisable to reduce the amount of cotton clothing too early in early spring. The elderly and the weak should be especially cautious when changing clothes and should not reduce them suddenly. "Keep warm in spring and keep cold in autumn" is a folk health proverb. In the three months of winter, the grass and trees wither, the ice freezes and the insects hibernate. The human body's metabolism slows down accordingly, the resistance decreases, and it is easy to get sick. It is also easy to damage the yang energy. If you are slightly exposed to wind and cold, old diseases are prone to recurrence. If you sweat at this time, you should wipe it off in time and never open your chest to let the wind blow. Keeping yourself covered properly in spring can reduce the occurrence of diseases, especially common respiratory infectious diseases. Precautions for health preservation in the beginning of spring: prevent mental illness In terms of mental health preservation in spring, we should avoid violent anger and even more so depression. We should be open-minded, optimistic, and maintain a good attitude of peace of mind. At the same time, we should make full use of and cherish the time when nature "starts to grow" in spring, when Yang energy rises, all things sprout, and the human body's metabolism is vigorous. Through proper regulation, we can make the spring Yang energy spread and the metabolic function function normally. Why can’t we travel far on the beginning of spring?The day of "Lichun" in the 24 solar terms is when the old and new Tai Sui take over. For example, at 17:03:02 on the day of Lichun in 2020, we officially enter the Year of the Rat.From the perspective of numerology, if people born in the Year of the Rat or other zodiac signs that offend Tai Sui suffer from any illness or disaster during the year, they should hide themselves on the day of the Beginning of Spring and not meet strangers. This is to avoid illness and gossip in the coming year. This statement makes sense, but it does not apply to everyone. It only applies to some people with special horoscopes. If you feel that you had particularly bad luck last year, then you need to avoid spring. Relax your body and mind, don’t let external information disturb you, don’t talk to others, don’t make phone calls, don’t chat on WeChat, and don’t doze off. I sat quietly in the auspicious position of the year, meditating on positive, happy and joyful scenes in my mind, and after two hours, I was done hiding from the spring. Of course, others who are not in conflict with Tai Sui can also avoid spring in the hope of having better fortunes in the year. Introduction to the Beginning of SpringSince the Qin Dynasty, my country has always regarded the Beginning of Spring as the beginning of spring. The beginning of spring is divided astronomically, but in nature and in people’s minds, spring is warmth, with birds singing and flowers blooming; spring is growth, with farming and sowing. In climatology, spring refers to the period when the average temperature is 10℃ to 22℃ per season (5 days). By the beginning of spring, people can clearly feel that the days are getting longer and the sun is getting warmer.Temperature, sunshine, and rainfall are often at a turning point in the year, tending to rise or increase. The growth of early spring crops accelerates, and the water consumption increases when rapeseed shoots and wheat joints. Watering and topdressing should be done in time to promote growth. An agricultural proverb reminds people: "Rains arrive at the beginning of spring, so get up early and go to bed late." Preparations for spring farming have also begun. Although it is spring, frost will still occur in most parts of the basin. In a few years, there will be a scene of "the white snow thinks spring is coming too late, so it penetrates the courtyard trees and turns into flying flowers". A new stage of life has already begun in 2020. In order to make 2020 more meaningful and predict your fortune in advance, you can click on the "Premium Calculation" below to learn the latest and most comprehensive fortune. I wish you a smooth and safe 2020! |
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