Is it a good idea to travel during Laba Festival? Can it help relieve fatigue?
Many times we feel tired because of busy work, and at this time we want to travel to relax. Is it a good idea to travel during Laba Festival? Can it help relieve fatigue? The twelfth month of the lunar calendar is also known as the twelfth month, or the wax month. So what are the things to do and not to do in the twelfth month? Visit Shui Mo Xiansheng's website to learn more about the twelfth lunar month of 2019.Is it a good idea to travel during Laba Festival?《1》There is no taboo on traveling during Laba Festival.《2》Laba Festival Taboos: ——Don’t move in the twelfth lunar month <br /> The twelfth lunar month is cold, and if you move into a new house hastily, the cold atmosphere will block the prosperous atmosphere in your home. But conditions are better now, and most houses have heating, so even if you move in in the twelfth lunar month, it won’t be cold, and you can invite friends over to liven up the place and it will be just as lively. ——Don’t eat Laba porridge after noon <br /> Every year, people start cooking Laba porridge the night before Laba Festival and eat it the next morning. If they can’t finish it, they can share it with relatives, friends, and neighbors, but not after noon. There is also a saying that goes, "Eat porridge early, and the next year’s grain will be harvested early." ——Don’t go back to your mother’s home on Laba Festival <br /> Going back to your mother’s home on Laba Festival will bring bad luck to your mother-in-law, who will lie prone and die a hundred years later. Another saying goes: "If you don't eat rice from your mother's home on Laba Festival, your ancestors will not be able to pay it back", which means that your family will become poor. Some even believe that you cannot spend the twelfth lunar month at your parents’ home on the 8th, 18th, and 28th. Can it eliminate fatigue?——Travel can relax people and adjust their state. Ways to eliminate fatigue during travel:》Adjust your mood: You can close your eyes, think about nothing, and stay quietly for a while; You can also watch a lighthearted comedy or romance film, even if you have seen it before, or listen to some familiar music to calm your excited mood; You can also chat with others in a relaxed manner, show photos to colleagues or friends, tell interesting stories, and distribute small gifts you brought back; Don't be fooled by laziness and colorful vacation memories. Tell yourself to return to your original life, connect the benefits and mood of vacation travel with the labor value of work, and find the original rhythm of life. 》Do travel exercises: ——Sitting to stretch your chest and back, bend your elbows and raise your arms horizontally in front of you, lower your head and chest, then stretch your arms parallel to the sides and back, keep your head up and chest out. Do this 10 times. —— Sit with your waist and abdomen stretched, hold your head with both hands, bend forward, then lean back with your upper body and abduct your elbows. Try to straighten your body, hold for 3 to 4 seconds, and do it 5 times slowly. -- Sit down to stretch your neck, hold your head with both hands, clamp your elbows together, and press down with a little force to bend your neck forward. Then, push your neck back as far as possible. Do this 8 times, and rest for 1 to 2 seconds each time. ——Sit in shoulder stretch position, cross your fingers and raise them with your palms facing up, then vibrate backwards 10 times from slow to fast. —— Sit and stretch your body to the side, put one hand on your waist, and stretch the other arm straight up. Bend your upper body slightly to the side, and stretch your arm forcefully to the side and upward 5 times, then switch to the other side, and rest for 1 to 2 seconds each time. - Sit with your legs extended, bend your knees and place them in front of your chest. Then straighten both legs at the same time, with toes pointing forward. Do this 10 times, resting for 1 to 2 seconds each time. |
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