What are the things that you should not do on Laba Festival in 2020? What are the benefits of drinking Laba porridge?
Introduction: Every day has its do's and don'ts, so what should not be done on Laba Festival in 2020, and what are the benefits of drinking Laba porridge? The twelfth month of the lunar calendar in 2019 is the end of the year and it is the coldest time of winter. As the proverb says: It is cold to speak so harshly. Follow Mr. Shui Mo's website and we will accompany you through the cold winter.What should not be done on Laba Festival in 2020?Lunar calendar: December 8, 2019Gregorian calendar: Thursday, January 2, 2020, Capricorn Today's suitable activities: pray for blessings, get married, break ground, take up a post, offer sacrifices, accept marriage proposals, seek heirs, remove burials, collect wealth, erect pillars, raise beams, plant crops, open markets, set up vouchers, seek wealth, fast and offer sacrifices, go to school, tailor clothes, and wear hairpins. Today's taboos: separation, migration, housewarming, lawsuits, building houses, bridges, embankments, livestock, warehouses, property, boat trips, travel, military training, medical treatment Prenatal God's Divination: The chicken roosts in the east of the room Na Yin star position: Fu Deng Huo Ding Zhi position Auspicious gods should be followed: Yue En four phases three combinations are present on the day and time, and the sky is cloudy and the heart is holy. Evil spirits to avoid: Tianlao Peng Zu's 100 Taboos: If Jia does not open the warehouse and the money is lost, and Chen does not cry, it will lead to a heavy death Based on the above, we can know that the following things should not be done on this day: [separation, migration, housewarming, lawsuits, building houses, bridges, embankments, livestock, warehouses, property, boating, traveling, military training, seeking medical treatment]; I hope this can provide some reference for everyone! What are the benefits of drinking Laba porridge?Benefits of drinking Laba porridge: Cereals can replenish qi, nourish the spleen and stomach, nourish the lungs, clear away heat, and eliminate dampness.The main ingredients of "Laba porridge" are cereals, commonly used ones are polished japonica rice, glutinous rice and coix seed. Japonica rice contains protein, fat, carbohydrates, calcium, phosphorus, iron and other ingredients. It has the functions of tonifying the middle and replenishing qi, nourishing the spleen and stomach, harmonizing the five internal organs, eliminating restlessness and quenching thirst, and improving essence. Glutinous rice has the effect of warming the spleen and replenishing Qi. It is suitable for people with low spleen and stomach function. It has a certain auxiliary therapeutic effect on deficiency-cold diarrhea, deficiency-irritability thirst, and difficulty urinating. Traditional Chinese medicine believes that coix seed has the functions of strengthening the spleen, nourishing the lungs, clearing away heat and draining dampness. Regular consumption is also effective for chronic enteritis, indigestion and other diseases. Job's tears, which are rich in dietary fiber, can prevent hyperlipidemia, hypertension, stroke and cardiovascular diseases. Benefits of eating Laba porridge: beans lower blood cholesterol, prevent cardiovascular disease, inhibit a variety of malignant tumors, and prevent osteoporosis Beans are the ingredients of "Laba porridge", and the commonly used ones are soybeans and red beans. Soybeans contain protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, thiamine, riboflavin, niacin, etc. They are very nutritious and have many health functions such as lowering blood cholesterol, preventing cardiovascular disease, inhibiting various malignant tumors, and preventing osteoporosis. Red bean contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, thiamine, riboflavin, niacin, etc. Traditional Chinese medicine believes that this product has the functions of strengthening the spleen and drying dampness, promoting diuresis and reducing swelling. It has a certain auxiliary therapeutic effect on spleen deficiency diarrhea and edema. Benefits of eating Laba porridge: moisturizing the lungs, soothing the stomach, relieving cough, promoting urination, promoting lactation, nourishing the kidneys and qi, improving intelligence and brain function The therapeutic effect of nuts in "Laba porridge" should not be underestimated. Peanuts and walnuts are indispensable ingredients. Peanuts are known as the "longevity nut" and have many functions such as moistening the lungs, harmonizing the stomach, relieving cough, diuresis, and promoting lactation. Walnut kernels have the effects of nourishing the kidneys and absorbing qi, improving intelligence and brain health, strengthening tendons and bones, and can also increase appetite and promote hair growth. The vitamin E contained in walnut kernels is recognized by the medical community as an anti-aging drug. Benefits of drinking Laba porridge: enhance immunity and improve cold resistance index. The seventh and eighth days of the twelfth lunar month are the days with the lowest temperature in the year, and people's physique becomes weaker. However, a simple Laba porridge has the functions of harmonizing the stomach, nourishing the spleen, nourishing the heart, clearing the lungs, benefiting the kidneys, benefiting the liver, improving eyesight, calming the nerves, and promoting bowel movements. It can be said to cover all aspects. At the same time, the rich nutrition can enhance the body's immunity and improve the cold resistance index. 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