What fruits are good to eat during the Great Cold? What can’t you eat during the Great Cold?

What fruits are good to eat during the Great Cold? What can’t you eat during the Great Cold?
The things suitable to eat during different solar terms are actually different. So, let’s take a look at what fruits are good to eat during the Great Cold solar term? What can’t you eat during the Great Cold? The twelfth month of the lunar calendar is the twelfth month, commonly known as the end of the year, and is also known as Ladong, Candong, Qiongdong, Layue, and Bingyue. Let’s go to Shuimoxiansheng.com to check out the relevant content for the twelfth month of the lunar calendar in 2019.

What fruits are good to eat during the Great Cold?

1. You can eat grapefruit during the Great Cold solar term. You can eat grapefruit during the Great Cold solar term. Grapefruit is considered the best fruit in winter. It has the effects of strengthening the stomach and digestion, resolving phlegm and relieving cough. Regular consumption has an auxiliary therapeutic effect on hypertension, diabetes, etc. So, you can eat grapefruit during the Great Cold season.
2. You can eat persimmons during the Great Cold . The vitamins and minerals in persimmons are good for beauty. The vitamin C content in persimmons is 10 times that of apples, which can prevent colds. They are also rich in vitamin A, which can prevent many eye diseases. Therefore, persimmons are also eaten during the Great Cold season.
3. You can eat pears during the Great Cold. Eating pears during the Great Cold is also a good choice. In winter, you are most likely to feel dry lips, thirst, and dry skin. Chinese medicine believes that pears are slightly cold in nature and sweet in taste, and can produce fluid to quench thirst, moisten dryness and resolve phlegm, and moisten the intestines and promote bowel movements. So, you can eat pears during the Great Cold season.

What can’t you eat during the Great Cold?

1. Do not eat raw or cold food during the Great Cold season . Do not overeat raw or cold food, such as duck eggs, duck blood, snails, crabs, bananas, persimmons, grapefruit, watermelon, pears, bitter melon, winter melon, water chestnuts, mung beans, kelp, green tea, etc.
2. Do not eat raw or cold seafood during the Great Cold season . Seafood is cold in nature, and the protein in raw seafood is difficult to digest. Eating too much can easily lead to a decrease in the gastrointestinal digestive ability. When eating seafood, you should dip it in ginger juice and other condiments to neutralize the coldness of the seafood, and pay attention to keeping the stomach and intestines warm.
3. Do not eat spicy and greasy food during the Great Cold season because spicy and irritating food. The weather is relatively dry in autumn, and people’s stomachs are full of fire. It is especially not suitable to eat spicy and irritating foods, otherwise it will be like "adding fuel to the fire" for the fragile stomach and intestines.

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