Is the Great Cold in the lunar calendar of 2019 an auspicious day? Are the days before and after OK?

Is the Great Cold in the lunar calendar of 2019 an auspicious day? Are the days before and after OK?
"Dahan" settles at the end of the year, accumulating the energy of summer and autumn, condensing the frost of winter, and brewing the fragrance of spring. It is an extremely beautiful solar term, marking the end of a year. So is the Dahan in the lunar calendar of 2019 an auspicious day? Are the days before and after OK? Read the article carefully and you will know! The twelfth month of the lunar calendar in 2019 is the end of the year and it is the coldest time of winter. As the proverb says: It is cold to speak so harshly. Follow Mr. Shui Mo's website and we will accompany you through the cold winter.

Great Cold Almanac

Great Cold (January 19-21 in the Gregorian calendar)
Calendar for January 19, 2020
Gregorian calendar January 19, 2020 Sunday Lunar calendar December 2019 (big) 25th Chinese zodiac Ji Hai year Ding Chou month Xin You day Conflict Rabbit (Yi Mao) Conflict East
[Suitable] [Do not use on the day of death] Renovation, moving into a new home, breaking ground, engagement, schooling, seeking offspring, repairing graves, taking up a new post, breaking ground
Repair and build, offer sacrifices, release, collect money, make clothes, ask for marriage, build houses, set up contracts, seek medical treatment, erect pillars, plant, seek wealth and buy property
[Avoid] [Do not use this day for important events related to death] Moving, opening a business, getting a marriage license, starting work, setting up the bed, traveling, burying a child, raising the beam
Business opening, tourism, blessing, opening of market, livestock collection, marriage, migration, logging, fasting, litigation, lawsuit

January 20, 2020 (Great Cold) lunar calendar
Gregorian calendar January 20, 2020 Monday Lunar calendar December 26, 2019 (big) 26th Chinese zodiac Ji Hai year Ding Chou month Ren Xu day Conflict Dragon (Bing Chen) Conflict North
[Suitable] Renovation, marriage, marriage registration, groundbreaking, engagement, beam raising, school enrollment, seeking offspring, taking up a new position, building, praying for blessings, offering sacrifices, and accepting money
Catching livestock, marrying, picking betrothal gifts, erecting pillars, planting, fasting and offering sacrifices
[Avoid] moving, opening a business, moving into a new home, starting work, traveling, burying a business, traveling, repairing a grave, breaking ground, incense, opening a business, starting drilling, migrating
Meridian Opening

Calendar for January 21, 2020
Gregorian calendar January 21, 2020 Tuesday Lunar calendar December 27, 2019 (big) Year of the Pig, Ding Chou Month, Gui Hai Day Conflict Conflict Snake (Ding Si) Conflict West
[Suitable] Moving, getting married, obtaining a marriage license, traveling, raising the beam, traveling, enrolling in school, seeking offspring, praying for blessings, offering sacrifices, canceling the acceptance of money and livestock, getting married
Migrate, sign a certificate, seek medical treatment, erect a pillar, fast and pray, perform funeral, open warehouse and grant amnesty
[Avoid] Renovation, opening of business, moving into new home, groundbreaking, bed installation, engagement, funeral, business start, taking up new position, groundbreaking, construction, opening of business
Nacai, planting, seeking wealth, building beds, buying property, sailing

Editor's note: If you want to get married during the Great Cold, you can choose to hold your wedding on January 20th.
Friends who want to move can choose to hold a housewarming ceremony on January 21st.

Taboos of Great Cold

1. No damage to Yin essence
Generally, precipitation decreases in the Yangtze River Basin from the winter solstice onwards, and the Great Cold solar term one month later is the dry period.
The average air humidity during the day is generally less than 50%, and sometimes the indoor humidity is only about 30%.
As the moisture between heaven and earth decreases, the yin fluid in the human body will also become insufficient. Many people with chronic respiratory diseases often have the feeling of coughing up a lot of phlegm or thick phlegm or incomplete phlegm.
In terms of daily life, if the heating or air conditioning is often turned on indoors, in addition to paying attention to regular ventilation, you can use an air humidifier to increase the humidity in the air.
Increase the amount of water you drink as much as possible, and don't wait until your mouth is dry to drink water; drink a glass of warm water before going to bed and after getting up every day; it is also best to drink some water before and after taking a bath to replenish lost water.

2. Avoid eating hot and dry food <br /> During the Great Cold, health preservation should follow the laws of nature, with the principle of restraining yin and protecting yang as the basis. It is advisable to eat hot food, and avoid eating raw, cold, sticky, hard and difficult to digest food to prevent damaging the yang energy of the spleen and stomach. Do not eat too much hot and dry food.
Before and after the Great Cold, people can adjust their diet according to their different physical conditions.
People who are prone to yang deficiency should eat warm food as supplements. Lamb, chicken, etc. are all warm foods; people who are prone to yin deficiency should eat yin-nourishing food. They can eat more duck meat, goose meat, fungus, etc.
You should choose to take supplements based on your physical condition and symptoms, and it is best to consult a professional before taking supplements.

3. Do not exercise excessively <br /> During the Great Cold, avoid excessive exercise and sweating to prevent the Yang Qi from being lost with sweat and being damaged.
Exercise should be done in a sunny place in a square. You can choose sports such as brisk walking, jogging, square dancing, etc. according to your preferences.
The intensity of exercise should be determined according to your physical condition. It is best to sweat slightly. If it is foggy or snowy, you should stop exercising.

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