Why is the Winter Solstice as important as the New Year? What food is best to eat to maintain health during the Winter Solstice?
Introduction: Winter Solstice is also one of the traditional festivals. So why is Winter Solstice as important as New Year? What food is best to eat during Winter Solstice to maintain health? Follow the editor to find out! Want to know more about the days in November of the lunar calendar 2019? Please pay attention to our Shui Mo Xiansheng website’s special topic for November of the lunar calendar!Why is the Winter Solstice as important as the New Year?Auspicious day: The ancients believed that from the winter solstice, the yang energy of heaven and earth began to rise and become stronger, representing the beginning of the next cycle, an auspicious day. Therefore, later customs such as ancestor worship and family dinners during the Spring Festival are often chosen on the winter solstice. The Winter Solstice is also called "Little New Year". Firstly, it means that the New Year is approaching and there are not many days left; secondly, it shows the importance of the Winter Solstice.Long-standing tradition: As a traditional festival in China, the Winter Solstice has a festival custom that has been passed down for nearly 3,000 years. On the winter solstice, people in the north eat wontons to celebrate the festival, while people in the south eat glutinous rice balls, and in Hong Kong, "no feast is complete without chicken." The day before the Winter Solstice is also called "Xiaozhi". Every household makes rice dumplings to eat around the table during the Winter Solstice reunion. After the winter solstice, we will welcome the New Year. Grand celebration ceremony: The ancients held a celebration ceremony on the day of the winter solstice. In the Zhou Dynasty, there was a grand ceremony of "the emperor led the three dukes and nine ministers to welcome the new year" during the winter solstice; in the Han Dynasty, the winter solstice was listed as the "Winter Festival", and the government had to take a holiday and hold a celebration ceremony called "Hedong"; The Book of Jin records that during the Wei and Jin dynasties, the winter solstice was celebrated by all nations and officials, and that “the ceremony was second only to that of New Year’s Day.” The winter solstice was even more lively during the Tang and Song dynasties. According to "Wulin Jiushi" written by Zhou Mi of the Southern Song Dynasty, "The people in the capital attach great importance to celebrating the winter solstice. The carriages and horses are all well-prepared and gorgeous, and the nine streets are crowded at the fifth drum. The women and children are dressed in gorgeous clothes, and it is said to be like the New Year's Day"; during the Ming and Qing dynasties, the emperors would go to the "Circular Mound Altar" in the Temple of Heaven to hold a grand ceremony to worship the sky on the day of the winter solstice. What food is best for health preservation during the winter solstice?Winter Solstice Health Food: Black RiceBlack rice is not as refined as white rice. Instead, it is mostly eaten directly as brown rice after being hulled. This coarse-tasting black rice is suitable for making porridge. Soak before cooking porridge to fully absorb water. The water used to soak rice should be cooked together with the rice to preserve its nutrients. It can also be made into snacks, glutinous rice balls, rice dumplings, bread, etc. Winter Solstice Health Food: Ginger Another folk food for the Winter Solstice is cured meat and ginger rice, in which ginger is naturally an indispensable and important role. This plant's thick, pungent underground rhizomes are used as cooking ingredients. There are no less than ten types of ginger, including white ginger, yellow ginger, black ginger, sand ginger, etc. The most common ginger is yellow ginger, which has a moderate spiciness. Winter Solstice Health Food: Lamb In many places in the north, there is a custom of eating dog meat and mutton during the winter solstice. Chinese medicine believes that mutton and dog meat have the effect of strengthening yang and replenishing the body. In fact, in the Jiangnan region, people in Suzhou also start to take supplementary food from the winter solstice, and what they eat is the world-famous Wuzhong Cangshu mutton. Winter Solstice Health Food: Pork Compared with lamb and beef, pork has a lower protein content but a higher fat content. Pork can provide essential fatty acids for the human body. Pork is sweet in nature, nourishes yin and moistens dryness, provides hemoglobin and cysteine which promotes iron absorption, and can improve iron deficiency anemia. Winter Solstice Health Food: Pear Pear is the first choice among winter fruits. It contains malic acid, citric acid, glucose, fructose, calcium, phosphorus, iron and various vitamins. Pear has the functions of moistening the throat, moistening the lungs and relieving cough, and nourishing the stomach and intestines. Expanded content--Winter Solstice ProverbsA refreshing winter solstice brings a messy year, a messy winter solstice brings a refreshing year. (Gan)冬至晴，正月雨；冬至雨，正月晴。 (Zhejiang) Sunny on the Winter Solstice, rainy on New Year’s Day, rainy on Mid-Autumn Festival, sunny on the Winter Solstice. (black) Sunny in the Winter Solstice, rainy in the New Year; rainy in the Winter Solstice, sunny in the New Year. (Shandong, Hunan) The Winter Solstice is cold, but the Spring Festival is warm; the Winter Solstice is warm, but the Spring Festival is cold. (Hunan, Guangdong) The winter solstice is not cold, and the summer solstice is not hot. (Xiang) If the Winter Solstice is warm, it will be cold until mid-March; if the Winter Solstice is cold, it will be warm early next spring. (Gui) The winter solstice is warm, and we stay warm by the fire until Grain Fullness. (Gui) Northwest wind at the winter solstice means a dry spring in the next year. (Jin Dynasty) Fortunes in life can be good or bad, and calculating the direction of your fortune in advance can help you nip problems in the bud, reverse unfavorable situations, and make your life smoother and brighter. To calculate your life fortune over the next ten years, please click on the "Premium Calculation" below for accurate calculation. I wish you a smooth life! |
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