What solar term is the Big Snow in 2019? Does it mean heavy snow?
Among the 24 solar terms, there are always a few that easily make people have wishes. For example, the Rain Water solar term should have a silent drizzle that moistens everything, and the Light Snow and Heavy Snow solar terms should have some fluttering snowflakes. Do you have such habitual associations with these solar terms? What solar term is the Big Snow in 2019? Does it mean heavy snow? Today I will answer this question for you. Every day has good and bad, auspicious and inauspicious days. If you want to know more about the auspicious and inauspicious days in November of the lunar calendar 2019, please pay attention to the relevant articles about November of the lunar calendar 2019 compiled by Shuimoxiansheng.com!What solar term is Daxue?Heavy Snow is the 21st solar term in the 24 solar terms and the third solar term in winter. The arrival of the heavy snow in the solar term means that the weather will become colder and colder, and the possibility of snowing will increase greatly. It snows heavily, the Big Dipper points to Gui, and the sun reaches 255 degrees of ecliptic longitude. The solar term occurs on December 6-8 of the Gregorian calendar every year. What is the meaning of the Big Snow solar term?Heavy snow, as the name suggests, means a large amount of snow. The "Collection of Explanations of the 72 Lunar Calendars" says: "Heavy snow occurs in November. 'Heavy' means abundant. By this time, the snow is abundant." Heavy snow means that the weather is colder and the possibility of snowfall is greater than light snow, but it does not mean that the amount of snowfall must be heavy. On the contrary, precipitation in all regions further decreases after the heavy snow. The average precipitation in December in Northeast China and North China is generally only a few millimeters, while in Northwest China it is less than 1 millimeter. Heavy snow, when the size of snow is classified according to snowfall, the general snowfall is 5.0-10 mm. Heavy Snow, like Light Snow, Rain Water, Grain Rain and other solar terms, are all solar terms that directly reflect precipitation. What are the health benefits of heavy snow?"The Yellow Emperor's Classic of Internal Medicine" says: "The three months of winter are a time for hibernation." As the saying goes: "Nourish yourself in winter and fight the tiger in spring", this also shows the importance of nourishing the body in winter. From the perspective of Chinese medicine, heavy snow is a good time to take supplements. Many people one-sidedly believe that taking supplements means eating more foods with high nutritional value. Actually, it is not. Tonic is to achieve the purpose of strengthening the body and prolonging life through comprehensive conditioning such as nourishing the spirit, adjusting diet, exercising the body, and adjusting temperature. 1. Eat right to avoid cold all year round During the heavy snow season, the weather is cold and the ground is frozen. In order to conserve a certain amount of heat, the human body must increase the decomposition of carbohydrates, fats and proteins in the body to generate more energy to meet the body's needs. At this time, you can eat some warm meat such as beef and mutton. For people with cold constitution, you can also add some onions, ginger, garlic, chili and other ingredients when cooking these meats. For people who are prone to getting irritated, it is best to add white radish when cooking to prevent it. At the same time, you can also eat foods such as walnuts, black sesame seeds, oranges, etc., which can also replenish the body's energy consumed due to the cold weather. 2. Keeping your feet warm is important As we enter the Great Snow season, the weather is getting colder and colder, with winds howling and snowflakes flying. Most parts of the north are beginning to experience a significant drop in temperature and snowfall. The head, chest and feet are the three parts of the human body that are most susceptible to invasion by cold evil. As the saying goes, "the cold starts from the feet." The feet are farthest from the heart, the blood supply is slow and less, and the subcutaneous fat is thinner and has poor warmth retention. Once caught in cold, the body's resistance to disease can easily decrease. Therefore, during the coldest days of winter, it is especially important to keep your feet warm. 3. Keep warm in daily life During the Big Snow solar term, as the days are short and the nights are long in winter, you should pay attention to going to bed early and getting up late. Do not stay up late or get up too early for morning exercises, and make sure to "wait for the daylight." In addition, the level of indoor air pollution is more serious than that of outdoor air in winter. You should open windows frequently for ventilation to clean the air, invigorate your brain and refresh your mind. The elderly are prone to falls and fractures during this season. From a prevention perspective, outdoor activities should be reduced on snowy days. 4. Drink tea to keep your breath fresh In winter, the key to nourishing the human body is to "store" it. Use a cup of hot tea to lock in the body temperature. Old white tea warms the body and mind, and is suitable for boiling or brewing. It not only keeps you warm but also has extremely high health value. Pu'er ginger tea can dispel cold. Ginger and tea are perfectly blended. It has the smooth taste of Pu'er to moisten the throat, and the spicy taste of ginger to clear nasal congestion. In winter, people do not exercise often, and their gastrointestinal function is not smooth, which can easily lead to bad breath. It is recommended to chew tea leaves together with low-sugar chewing gum two to three times a day. This will not only help clean the mouth, but also eliminate bad breath as soon as possible. If you only chew tea leaves, the bitter taste of the tea leaves will make you feel extremely uncomfortable. |
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