What should we pay attention to in diet and health preservation during the Frost Descent solar term? Is the 2019 Frost Descent hexagram a good omen?
The arrival of the Frost Descent solar term means that autumn is almost over. This season is a dry time. What should we pay attention to in diet and health care during the Frost Descent solar term? Is the 2019 Frost Descent hexagram a good omen? The beginning of the ninth month of the lunar calendar is the National Day of our motherland. Let’s run along with the five-star red flag and the national anthem! Shuimoxiansheng.com will help you understand the auspicious and inauspicious days in September of the lunar calendar in 2019.What should we pay attention to in diet and health preservation during the Frost Descent solar term?diet:There is a folk saying, "It is better to supplement in winter than in frost ", which means that compared with supplementing in winter, supplementing in autumn during the frost season will be more effective. When it comes to tonic foods, you can’t avoid the fattest duck and delicious mutton in autumn. When making soup, it is best to add four Chinese medicinal herbs: Codonopsis pilosula, Angelica sinensis, Rehmannia glutinosa and Astragalus membranaceus, each of which has its own benefits. The commonly used tonic Chinese medicines at this time of year include Adenophora, Asparagus, Ophiopogon, Lilium, Rehmannia, Polygonatum, Sweet Almond, Ligustrum lucidum, Scrophularia, Jujube, Fritillaria cirrhosa, Ginkgo, American ginseng, Codonopsis, Atractylodes, Ginseng, Poria, and Coix seed. It is advisable to eat foods that moisturize and nourish yin: The weather is relatively dry at this time of year, so one should follow the solar terms and turn to astringent, qi-lowering, and moisturizing foods. Whole wheat noodles, wheat kernels, bean sprouts, soy milk, peanuts, sesame seeds, sweet potatoes, yam, pumpkin, radish, cabbage, onions, lotus roots, lilies, fungus, pears, apples, grapes, wolfberries, dates, olives, sweet almonds, sugarcane, honey, duck eggs, etc. are more suitable for consumption in this season. Health: Dress warmly: the lowest temperature during Frost Descent can reach around zero degrees Celsius. There is a saying that goes, "Frost is not cold, but it changes the weather." At this time of year, the temperature difference between day and night increases. People should pay attention to adding clothes, especially keeping their feet and stomach warm. At the same time, they should strengthen physical exercise, prepare for the cold, and prevent colds. Get up early and don't sleep in: In the morning, the bedroom accumulates waste gas discharged by the body overnight, and the air is polluted, which affects the respiratory tract's ability to resist disease. In addition, a large number of bacteria, viruses, carbon dioxide and dust particles in the air will make people more susceptible to colds, coughs, pharyngitis, constipation, etc. Wash your feet with hot water before going to bed: In addition to preventing respiratory infections, soaking your feet in hot water can also dilate blood vessels, accelerate blood flow, improve the nutrition of foot skin and tissue, reduce the occurrence of lower limb soreness, and relieve or eliminate a day's fatigue. Is the 2019 Frost Descent hexagram a good omen?Tian Feng Gou (Gou Gua) There is wind under the sky, upper Gua[Xiang says]: It is a joy to meet friends in a foreign land. You must know that your luck and fortune have increased. From now on, you will have good luck and will be irrelevant in the future. This hexagram is composed of two different hexagrams (Xun below and Qian above). Qian represents heaven and Xun represents wind. There is wind in the world, blowing all over the earth, yin and yang combine, and all things flourish. The Gou hexagram is opposite to the Kui hexagram, and they are each other's "Zong hexagram". Gou means meeting, the encounter of yin and yang. But five yangs and one yin cannot live together for long. 【Career】: Be timely and follow the order of time. But there is a potential crisis, the yin and yang are not in harmony. We must rely on the strong, make contacts with many parties, strengthen our power, prevent villains from taking advantage of us, and strive to improve the situation. Prepare everything early, wait for the opportunity, and take action once it is ripe. [Doing Business]: The market is moving from a booming state to a declining state. It is better to get out of it as soon as possible. Forced development will be dangerous. There are no upright people to help, but there are villains plotting in secret. In this regard, we must keep a clear head, seek reliable partners, be patient and wait for the right time to develop business activities again. [Seeking fame]: He is not very sociable and has an overly high opinion of himself, so he is bound to be in trouble and fail to achieve his goals. You should rely on sincere and upright people and succeed with their support. [Going out]: There are difficulties. Although there is no major disaster, no one will help you. [Marriage and love]: Strictly examine the other party's moral character to avoid getting into "triangle" disputes. If a husband and wife treat each other with sincerity, they can turn danger into safety. [Decision]: Geely. It can develop smoothly in a favorable environment, but you must never take risks to avoid counterproductive results. The second is to always be on guard against the traps of villains around you. For this reason, we should stop evil before it becomes powerful, and we should rather be isolated than associate with villains. Destiny is not one thing, but is divided into fate and luck. Fate is innate, while luck changes in different stages of life. The luck at different times is different. Do you want to know when your good luck will come? Take a look at the [ Excellent Calculation ] below, and may you have peace and happiness in your life! |
>>: What time is Frost Descent in 2019? Do frost and frost mean the same thing?
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