What does "autumn freeze" in Cold Dew mean? Cold Dew Dressing Health Rules

What does "autumn freeze" in Cold Dew mean? Cold Dew Dressing Health Rules
From the literal meaning of "Hanlu", we know that it means cold and dew, which it really is. During the Cold Dew season, the temperature drops and dew condenses. What does the Cold Dew "autumn freeze" mean? Dressing rules for health during Cold Dew. The ninth month of the lunar calendar is called the Dog Month. The Chrysanthemum Month, the Clothes Month, the Green Girl Month, the Oda Month, the Cancelled Autumn, the Plain Autumn, etc. are all nicknames for September. Let's learn about every day of the ninth month of the lunar calendar in 2019 with Mr. Shuimo.com.

What does "autumn freeze" in Cold Dew mean?

——Traditionally in my country, Cold Dew is regarded as a sign that the weather is turning cooler. During the White Dew solar term in mid-autumn, the dew condenses and turns white. By the Cold Dew solar term in late autumn, the dew is already cold and is about to condense into frost. At this time, temperatures continued to drop in most parts of southern my country. The average daily temperature in South China is less than 20℃. Even in the coastal areas of the Yangtze River, the mercury column hardly rises above 30℃, while the lowest temperature can drop below 10℃. Except for a few river valley lowlands in the Northwestern Plateau, the average temperature over a five-day period is generally below 10°C. According to the climatological standard for dividing the four seasons, it is already winter. Thousands of miles of frost and tens of thousands of miles of snow are flying, which is completely different from the autumn scenery in South China.

——Proverb "Taking off clothes quickly is better than taking medicine" and "Cover up in spring and keep warm in autumn".
——There are some things to pay attention to when freezing in autumn: appropriate freezing in autumn can indeed improve the body's ability to resist cold. But this has a prerequisite, that is, you can't catch a cold!
So the saying goes: "In February and August, wear whatever you want." The word "chaotic" is well used. When the temperature fluctuates drastically, don't you have to be scrambled to find clothes? In fact, this sentence, on the one hand, means that in this season, you have to add or remove clothes according to weather changes; on the other hand, it also means that people are different, and the "autumn cold" depends on personal physique. Especially for the elderly and children, it is still necessary to keep warm and avoid getting sick.

Cold Dew dressing rules:

Regional differences are particularly evident during the Cold Dew season. While southern provinces such as Guangdong and Hainan are still somewhat warm, northern cities are generally experiencing cooling temperatures. Woolen coats have come in handy in some northern cities. As a style that can be worn into winter, it goes without saying that they are warm and the delicate woolen fabric also gives them a sense of texture. Perhaps it is to break the conventional impression and be less formal, so the hat collar is used to relax the whole person and interpret a casual elegance.

Dressing for health during Cold Dew: Wearing striped T-shirts as a base layer is nothing new. They are versatile, classic, slimming, simple and bright. Whether in terms of visual effect or packaging, stripes are impeccable. Wearing it, you are still you, a special you.

Temperature (18-19 degrees Celsius):
——Hats: knitted caps, baseball caps or no caps
——Gloves: Not required
——Outerwear: light outerwear, sports coat, windbreaker, cardigan sweater
——Base: short sleeves, waistcoats, short-sleeved shirts, sweatshirts, long-sleeved T-shirts
——Pants: jeans, casual pants, skirts (plus warm pants)
——Shoes: casual shoes, leather shoes, sneakers, single shoes
——Socks: thin socks, short socks

《20~25℃ temperature》:
——Hats: pullover knitted hat, baseball cap or no hat
——Gloves: Not required
——Outerwear: light coat, sports coat, cardigan, vest, windbreaker
——Base: short sleeves, waistcoats, shirts, sweatshirts, long-sleeved T-shirts
——Pants: jeans, casual pants, skirts (with warm pants), long cloth skirts
——Shoes: casual shoes, leather shoes, sneakers, single shoes
——Socks: thin socks, short socks

——The Douzhi Hanjia is the Cold Dew. At this time, the dew is cold and about to condense, so it is called the Cold Dew. "The dew is cold and is about to condense. "With the arrival of Cold Dew, the climate turns from hot to cold, and everything gradually withers as the cold grows. This is the season of alternating heat and cold. In nature, the yin and yang energies begin to change, with the yang gradually retreating and the yin gradually growing. Our body's physiological activities must also adapt to the changes in nature to ensure the physiological (yin and yang) balance in the body.

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