When is the Cold Dew in 2019? Is it cold during the Cold Dew?
The dew is white at first and then cold. As the yin energy gradually grows stronger, the autumn becomes cool and the dew becomes white dew, and the autumn becomes cold and the dew becomes cold dew. So, when is the Cold Dew in 2019 ? Is it cold during the Cold Dew? The ninth month of the lunar calendar is a season of clear and cool autumn weather, with chrysanthemums in bloom. It is also the harvest season and is known as the golden September. Shuimoxiansheng.com's special topic on the ninth month of the lunar calendar in 2019 will share with you the beauty of September.When is the Cold Dew in 2019?The Cold Dew in 2019 is on October 8th. Cold Dew is the seventeenth solar term in the twenty-four solar terms and the fifth solar term in autumn, marking the official end of the autumn season. The Big Dipper points to Wu; the sun reaches 195° of the ecliptic longitude; the solar term occurs between October 7th and 9th of the Gregorian calendar every year. From the perspective of climate characteristics, during the Cold Dew season, most areas in the north have entered autumn, the northeast has entered late autumn, and some areas in the northwest have entered or are about to enter winter. Autumn is also deepening in the south.Is it cold during the Cold Dew season?Whether Cold Dew is cold or not depends on the region, but it is certain that the temperature across the country will drop during the Cold Dew season. "Collected Explanations of the 72 Seasonal Changes" says: "In the ninth month, the dew is cold and is about to condense." Cold Dew means that the temperature is lower than that during White Dew, the dew on the ground is colder, and is about to condense into frost. The temperature is gradually dropping. The three solar terms of Bailu, Hanlu and Shuangjiang all represent the condensation of water vapor, and Hanlu is the transition of climate from cool to cold. At night, look up at the starry sky and you will find that the seasons have changed and the "Big Mars" (Antares in Scorpio), representing midsummer, has set. We can faintly hear the footsteps of winter. During this season, temperatures continue to drop in most parts of southern my country. The average daily temperature in South China is less than 20℃. Even in the coastal areas of the Yangtze River, the temperature hardly rises above 30℃, while the lowest temperature can drop below 10℃. Except for a few river valley lowlands in the Northwestern Plateau, the average temperature over a five-day period is generally below 10°C. According to the climatological standard for dividing the four seasons, it is already winter. The frost covers thousands of miles, which is very different from the autumn scenery in southern China.How to maintain health during Cold Dew?With the arrival of Cold Dew, the climate turns from hot to cold, and all things gradually wither as the cold air grows. This is the season of alternation between hot and cold. In nature, the yin and yang energies begin to change, with yang gradually receding and yin gradually growing. Our body's physiological activities must also adapt to the changes in nature to ensure the physiological (yin and yang) balance in the body. 1. Balanced diet. Dietary health care should be based on a balanced diet of the five flavors. According to individual circumstances, it is appropriate to eat more sweet, light and nourishing foods, which can nourish the spleen and stomach, nourish the lungs and moisten the intestines, and prevent symptoms such as dry throat and dry mouth. Fruits: pears, persimmons, bananas, etc.;Vegetables: carrots, winter melon, lotus root, white fungus, beans, fungi, kelp, seaweed, etc. You should eat warm food for breakfast, and it is best to drink hot medicinal porridge, because both polished rice and glutinous rice have excellent effects of strengthening the spleen and stomach and replenishing the middle qi, such as sugarcane porridge, polygonatum porridge, adenophora porridge, rehmannia glutinosa porridge, polygonatum porridge, etc. Middle-aged and elderly people and patients with chronic diseases should eat more red dates, lotus seeds, yam, duck, fish, meat and other foods. 2. Regular work and rest schedule : After the Cold Dew, as the temperature continues to drop, colds are the most common disease. When the temperature drops and the air is dry, the pathogenicity of the cold virus increases, so a regular work and rest schedule is very important. At this time, the occurrence of many diseases will endanger the lives of the elderly. Among them , cardiovascular and cerebrovascular diseases should be the most vigilant. In addition, stroke, recurrence of chronic bronchitis in the elderly, recurrence of asthma, pneumonia and other diseases also seriously threaten the life safety of the elderly. According to statistics, more than 90% of chronic bronchitis patients will develop acute attacks after catching a cold, so comprehensive measures should be taken to actively prevent colds. During the Cold Dew solar term in this eventful autumn, it is important for the health of the elderly to arrange their daily life reasonably. As the saying goes, "Thirty years in the east, thirty years in the west", no one's fortune remains unchanged. Fortune will change with time. Only by understanding your own fortune can you have a better future. Click on the [Premium Calculation] below to find out! |
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