What should we pay attention to in health preservation during the Autumnal Equinox in 2019? Is the hexagram of today’s Autumnal Equinox a lower hexagram?
Introduction: There are many topics about health preservation nowadays. More and more people are paying attention to the topic of health preservation, and health preservation according to solar terms is an even more important issue. So what should we pay attention to in health preservation during the Autumnal Equinox in 2019? Is the hexagram of today’s Autumnal Equinox a lower hexagram? It is the eighth month of the lunar calendar, the mid-autumn weather. The golden wind is rustling, the jade dew is falling, and autumn has arrived quietly. So what should we pay attention to in August of the lunar calendar in 2019? If you want to know more exciting content, please visit Mr. Shui Mo’s website!What should we pay attention to in health preservation during the Autumnal Equinox in 2019?Key points for health preservation during the Autumnal Equinox: Eat seasonal fruits in moderation. Persimmons in autumn are just ripe, and it is time to try them. Pears and bananas are also produced at this time. Although these fruits are good and can be eaten by everyone, you still have to pay attention to the fact that there are many taboos when eating persimmons, so you should pay attention to your diet. Pears are cold in nature, so people with cold constitution should eat less. Key points for health preservation during the Autumnal Equinox: Exercise more. Although exercise is necessary in every season of the year, the clear and cool autumn weather is more suitable for outdoor sports. Compare jogging, cycling, hiking, etc. It can fully exercise the limbs, promote the flow of lung qi, and improve physical fitness. Therefore, young people, run more if you are energetic. Key points for health preservation during the Autumnal Equinox: Keep warm. After the Autumnal Equinox, the weather begins to gradually turn cooler. Especially in the morning and evening, the temperature is relatively low. Some people have not yet recovered from the scorching summer and think that the coolness at night is just right for a breeze. In fact, the wind at this time can easily make people catch a cold, so you must keep warm. People who are physically weak or have chronic bronchitis and asthma should pay special attention. Key points for health preservation during the Autumnal Equinox: Eat less spicy food. The human body is relatively dry at this time of year, which makes people feel upset, so you should pay more attention to preventing dryness and eat less spicy food. Try to keep it light. Drinking plenty of water is the principle. Tips for health preservation during the Autumnal Equinox: Keep a good mood. Friends around me all say that they don’t know why they are particularly prone to feeling low and melancholy during this time. This is also related to the weather. It is hot and humid during the day and cool at night, which makes people emotionally unstable. It's time to regulate your emotions. Communicating with friends more often and going out for a walk are good ways to relieve stress.Is today’s Autumnal Equinox hexagram a lower hexagram?Analysis of the hexagrams of the Autumnal Equinox in 2019: The hexagram for today in the Laohuang Calendar is Mountain Peeling (Peeling hexagram), which means going with the flow and stopping at the middle and lower hexagram [Seeking fame] : The possibility of success is not great, so you should not insist on it. You should continue to create conditions, work hard to improve yourself, enrich your ability to deal with the world, strengthen your strength, and wait for the opportunity to make a comeback. 【Going out】 : It’s better to postpone it for now. You can set off after you are fully prepared. [Marriage and love] : You must consider it carefully. Unless you find someone who is a perfect match, don't proceed casually. Both parties should pay attention to maintaining family harmony. [Xiang says] : A magpie roosts in the forest late at night, unaware that there is an eagle in the forest first. Although they live together, they have evil thoughts towards each other. If this hexagram encounters this situation, the right and wrong will not be taken lightly. This hexagram is composed of two different hexagrams (Kun below and Gen above). Five Yins are below and one Yang is above; Yin is strong and Yang is lonely; high mountains are attached to the earth. Both of them represent peeling, so it is called "Peeling Hexagram". In this hexagram, yin is strong and yang is weak, which means villains are in power, gentlemen are in trouble, and careers are ruined. [Career] : Bad luck is the general trend. The individual can only follow the trend and suspend action, wait and see what changes happen. Do not take risks, actively create conditions, enhance your strength, be cautious and tolerant, and do not go along with villains. Good luck will come and success in your career will come soon. [Business] : The economy has turned from a peak to a low point and entered a recession. We need to seriously sum up our experiences and lessons, carry out rectification, and especially not put all our eggs in one basket. Once the economic boom arrives, we can calmly rise again.What are the three phases of the autumnal equinox?The first sign: the thunder begins to subside. Bao said: Thunder, sounds are made in the Yang in February, and subsides in the Yin in August. When it enters the earth, all things follow it. The ancients believed that thunder was caused by the abundance of yang energy. After the autumnal equinox, yin energy began to flourish, so thunder no longer occurred. Therefore, thunder not only marks the end of summer, but also the beginning of autumn cold. It is also a sign that all things are beginning to decline, and the weather is gradually becoming gloomy and cold. The second sign: The doors of hibernating insects are blocked. The note of "Book of Rites" says: "The door of the hibernation hole is enlarged to make the bright place a little smaller. When it is very cold, it is blocked. As the weather gets colder, hibernating insects begin to hide in their burrows and seal the entrances with fine soil to prevent the cold from invading. Autumn means "collection", and animals that hibernate begin to store food. Human beings pay attention to autumn harvest, firstly to comfort themselves from the joy of spring ploughing and harvest, and secondly to prepare for food for the coming year. In accordance with the changes in the solar terms, our approach at this time should be restrained rather than full, and we should be able to control ourselves and not be too ostentatious. The third sign: the water begins to dry up. The note of "Book of Rites" says: "Water is originally caused by Qi." In spring and summer, Qi arrives, so the water grows, and in autumn and winter, Qi returns, so the water dries up. This means that the rainfall begins to decrease at this time. Due to the dry weather and fast evaporation of water vapor, the amount of water in lakes and rivers becomes less, and some swamps and puddles become dry.Your fortune will change over the years, but if you predict and understand it in advance, you can nip it in the bud and make full preparations, making your life journey smoother! To calculate your fortune for the next ten years, please click on the "Quality Calculation" below . We will reveal your exclusive fortune to you and wish you good luck and safety! |
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