What foods are good for health preservation during Bailu? What fruits and vegetables are there during Bailu?
What foods are good for health preservation during Bailu? What fruits and vegetables are there during Bailu? When the White Dew solar term arrives, the weather starts to get cooler. Autumn is the season of harvest. When the eighth month of the lunar calendar arrives, the autumn atmosphere gradually becomes stronger. The autumn breeze brings coolness, and days like this should be beautiful every day. Shuimoxiansheng.com will accompany you through every day of the eighth lunar month of 2019.What foods are good for health preservation during Bailu?Bailu is a typical autumn climate, which is prone to symptoms such as dry mouth, dry lips, dry nose, dry throat, dry stools, and cracked skin. There are many ways to prevent autumn dryness. You can eat more foods rich in vitamins , or you can choose some Chinese medicines that can clear the lungs and resolve phlegm, nourish yin and replenish qi, such as ginseng, adenophora, American ginseng, lily, almond, Fritillaria cirrhosa, etc., which are very effective in relieving autumn dryness. For the general public, simple and practical medicinal food and diet therapy seem to be more acceptable.What fruits and vegetables are there during Bailu?1. Citrus <br /> Citrus is warm in nature and sweet in taste. It has the effects of stimulating appetite, regulating qi, quenching thirst and moistening the lungs. However, people with Yin deficiency and hyperactivity of fire will experience symptoms of fire such as mouth ulcers, dry throat and sore throat if they eat too much.2. Grapes <br /> Grapes are the fruit of a deciduous woody vine of the Vitaceae family, also known as grass dragon pearls, crystal pearls, rambutans, rambutans, plum peaches, and mountain gourds. Grapes are regarded as precious fruits and are praised as the top of the four major fruits in the world. It is not only nutritious and widely used, but also beautiful in color, fragrant and delicious. It is a top-quality fruit. 3. Autumn Pears <br /> The most health-promoting and medical fruits in winter are pears and sugar cane. Traditional Chinese medicine believes that pears have the functions of promoting fluid production and quenching thirst, relieving cough and reducing phlegm, clearing away heat and reducing fire, nourishing blood and promoting muscle growth, moistening the lungs and removing dryness. The rich moisture in autumn pears is exactly what the skin needs. 4. Cauliflower <br /> Cauliflower helps relieve autumn fatigue. The reason why cauliflower can fight fatigue is that it is a "gathering place" of B vitamins. There are many B vitamins, which play important roles in the body. Among them, vitamin B1 helps to improve mental state, vitamin B6 plays a regulatory role in protein metabolism and helps energy production, and vitamin B2 and B6 together help relieve fatigue and refresh the mind. 5. Agaricus bisporus <br /> Autumn is a good time to pick mushrooms, and even better, a good time to eat mushrooms. As a type of mushroom, the best time to pick Agaricus oleifera is in August and September. Traditional Chinese medicine believes that Oyster mushroom is sweet and mild in nature, and enters the heart and lung meridians. It can relieve lung function, relieve exterior symptoms, replenish qi and calm the mind. It is most suitable for consumption in autumn, the season for nourishing the lungs. It can also disperse blood heat and induce measles, and is often used to treat measles in children. When is the White Dew solar term in 2019?Solar term White Dew: Sunday, September 8, 2019 06:16:09Lunar calendar: August 10, 2019 Gregorian calendar: September 8, 2019, Sunday, Virgo 【Today’s lunar calendar is suitable】 Breaking ground, drilling, building graves, burying, accepting betrothal gifts, marrying, recruiting sons-in-law, taking office, offering sacrifices, opening the market, setting up tickets, seeking money, granting amnesty, collecting money, building meridians, blocking acupuncture points, and building embankments [Today’s taboos in the almanac] Separation, fasting, praying, releasing water, taking in livestock, acupuncture, medical treatment, moving, moving, moving into a new house, erecting pillars, building a house According to the almanac, the White Dew solar term in 2019 is September 8, the tenth day of the eighth month in the lunar calendar. The arrival of 2019 proves that your fortune has changed. Calculate your fortune in advance, correct your mistakes if any, and encourage yourself if there are none, so that the new year will be smooth and safe. If you want to know more detailed fortunes for 2019, please click on the [ Premium Calculation ] below. I wish you peace and happiness in the new year! |
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