What are the precautions for Bailu? What vegetables are suitable to grow before and after Bailu?

What are the precautions for Bailu? What vegetables are suitable to grow before and after Bailu?
Introduction: Bailu is one of the 24 solar terms, and there are many things to pay attention to during Bailu. So what are the things to pay attention to during Bailu, and what vegetables are suitable to plant before and after Bailu? It is the eighth month of the lunar calendar, the mid-autumn weather. The golden wind is rustling, the jade dew is falling, and autumn has arrived quietly. So what should we pay attention to in August of the lunar calendar in 2019? If you want to know more exciting content, please visit Mr. Shui Mo’s website!

What should we pay attention to during Bailu?

White Dew Notes: Pay attention to nourishing the lungs and moistening dryness
After the White Dew, the Yang energy in nature tends to be restrained instead of dispersed, and the air becomes dry. The lungs are a delicate organ and are easily damaged by the autumn dryness, making people prone to dry mouth, dry throat, dry stools, and cracked skin.
At this time, health care should focus on nourishing the body and moistening the dryness. In daily diet, it is advisable to eat more foods with mild nature, sweet or sweet and warm taste, as well as nutritious and easily digestible tonic foods.
Drinking a bowl of porridge in the morning can not only cure the autumn chill but also prevent autumn dryness, such as white fungus porridge, lotus rice porridge, sesame porridge, red date porridge, sweet potato porridge, corn porridge, etc. Pears, apples, grapes, oranges, grapefruits, persimmons, longans, etc. are all fruits suitable for eating in autumn.
White Dew Notes: Add clothes in the morning and evening
There is a saying among the people that "On the night of White Dew and Autumnal Equinox, the nights get colder." Chinese medicine also has a rule that "don't expose your body during White Dew, and don't expose your feet during Cold Dew."
This means that the weather will gradually become cooler, and we can no longer wear bare-chested clothes in daily life like we do in summer. We need to add clothes in time according to weather changes to prevent catching a cold.
Therefore, it is best for the elderly and children to add clothes in time. At the same time, pay attention to keeping your feet warm, as the cold starts from the feet.
White Dew Notes: Don’t be too cool at night
As the saying goes, "Don't expose yourself during the White Dew season, and be mindful of it morning and evening." After the White Dew solar term, although the daytime temperature can still reach over 30 degrees Celsius, the temperature difference between day and night is large, with lower temperatures at night. If it rains, the temperature drop will be more obvious.
Therefore, it is best not to turn on the air conditioner when sleeping at night, and you should not expose your chest and back. You must pay attention to keeping your abdomen, joints, etc. warm to avoid catching a cold and causing some illnesses.

What vegetables are suitable to plant around the time of Bailu?

Vegetables suitable for planting during Bailu: Chinese cabbage
Chinese cabbage can be divided into two types according to the color of the stems: green-stemmed cabbage and white-stemmed cabbage.
Bok choy looks like a spoon and is bright green in color. It has a short growing period, only about a month from sowing to harvesting. It can be seen on the market all year round. Bok choy is also often used as a vegetable to decorate dishes.
Vegetables suitable for planting during Bailu: Chinese kale
Kale prefers a mild climate and is heat-resistant. Its ability to withstand high temperatures is the strongest among cabbage vegetables.
The suitable temperature for seed germination and seedling growth is 25-30℃. The growth is slow when the temperature is below 20℃. The suitable temperature for leaf growth and vegetable moss formation is 15-25℃. It prefers a larger temperature difference between day and night.
Early and mid-maturing varieties are more heat-resistant, and flower buds can differentiate rapidly at higher temperatures of 27 to 28°C. Lowering the temperature has no obvious promoting effect on flower bud differentiation.
Chinese kale prefers a moist soil environment, with the soil's maximum water holding capacity of 80% to 90% being the most suitable. It is not drought-resistant, but its waterlogging resistance is slightly stronger than other cabbage vegetables. However, excessive soil moisture or waterlogging in the field will affect root growth.
Vegetables suitable for planting during Bailu: Leaf lettuce
There are two common types: round leaves and pointed leaves. The plant has a slightly bitter taste and can be harvested 45-60 days after sowing. Usually the whole plant is pulled up and eaten.
The germination conditions of lettuce seeds are not demanding. Generally, they can germinate smoothly above 4℃. If the temperature is between 15-20℃, lettuce seeds only need 3-4 days to germinate. If the temperature exceeds 30℃, lettuce seeds will not germinate.
The most suitable temperature for lettuce seedlings is 12-20℃. If the daytime temperature exceeds 24℃ and the nighttime temperature is above 19℃, it will easily cause the lettuce to bolt before maturity.

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