Where does the name Chushu come from? What traditional foods are suitable to eat during the Chushu solar term?

Chushu is the 14th of the 24 solar terms and the second solar term in autumn. Where does the name Chushu come from? What traditional foods are suitable to eat during the Chushu solar term? Legend has it that every seventh month of the lunar calendar, the gates of the underworld open and hundreds of ghosts roam at night, so the entire seventh month is called the Ghost Month. If you want to know more about the auspicious and inauspicious days in the seventh month of the lunar calendar in 2019, please follow Mr. Shuimo’s website.

The origin of the name of Chushu

End of Heat, mid-July. Chu means to stop. The summer heat ends here.
Chushu, which means "out of summer", means the heat is leaving. Chushu is the 14th solar term in the 24 solar terms of the lunar calendar, when the sun reaches 150° of the ecliptic longitude.
The solar term of Chushu means that we are about to enter autumn in meteorological terms. After Chushu, the temperature in the areas north of the Yellow River in China will gradually drop.
Chushu is different from the Lesser Heat, Greater Heat, Lesser Cold and Greater Cold. It is the solar term that represents the transition of temperature from hot to cold.

What traditional foods are suitable to eat during the Chushu solar term?

1. Duck <br /> The traditional dietary custom of Nanjing people is to eat duck during the "End of Heat" season. The ducks from Jiangning Hushu area of Nanjing are the most popular. It is said that the ducks there are sweet and cool in nature, with the right amount of fat and lean. "Send ducks to the family at the beginning of summer, and every family will be free of disease."
2. Herbal tea <br /> The custom of boiling herbal tea during the Chushu period has been popular since the Tang Dynasty. During the period of Beginning of Autumn, every household has the habit of making herbal tea, which means eating something "bitter" in autumn. It is beneficial in clearing away heat, removing internal heat, digesting food, and removing lung heat.
3. White meatballs <br /> Another food eaten by old Fuzhou people during the Beginning of Heat is white meatballs. White meatballs are actually glutinous rice balls. The method of making them is very simple. Rub the glutinous rice flour into small grains, boil them into soup, add a little sugar, and they taste sweet. They can not only supplement carbohydrates, but also relieve the greasiness in the summer.
4. Longan
"Chushu" has arrived, and the "summer escape" is over. After the "Liushu" period, the old Fuzhou people no longer drink herbal tea, but eat more things that "replenish qi" and "replenish blood". The old Fuzhou people are accustomed to eating longan, which they peel and eat with porridge.

"Collection of Explanations of the 72 Lunar Calendars: End of Heat"

The first sign is that the eagle is a sacrificial bird. The eagle is a righteous bird. Autumn belongs to the metal element, which represents righteousness among the five elements. The metal energy is chilling, and the eagle feels the energy and starts to hunt other birds. However, it must first offer sacrifices, just like people do sacrifices on their behalf before eating and drinking. It will not hunt pregnant birds, so it is called righteousness.
The second phase is when heaven and earth begin to become quiet. Autumn is the beginning of yin, so it is said that heaven and earth begin to be solemn.
The third sign is that the crops are harvested. "He" is the general name for grains including straw. Rice, sorghum, millet and sorghum are all "He". The harvest is ripe and the term "deng" is used to refer to the harvest season. Millet is the leader of the five grains and is the first to ripen at this time.

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Where does the name Chushu come from? What traditional foods are suitable to eat during the Chushu solar term?

The origin of the name of Chushu

What traditional foods are suitable to eat during the Chushu solar term?

"Collection of Explanations of the 72 Lunar Calendars: End of Heat"

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