Introduction: The Beginning of Autumn is the first solar term in autumn and also one of the important solar terms. So what is the saying about the beginning of autumn and when will the autumn tiger begin in 2019? July is also known as the Qiao Month, the Gua Month, the Orchid Autumn, the Zhao Autumn, the New Autumn, the First Autumn, the Xiang Month, the Meng Autumn, and the Early Autumn. Come join us at Shuimoxiansheng.com to appreciate the beauty of the seventh lunar month of 2019!What is the saying about eating autumn food at the beginning of autumn?People in Tianjin pay attention to eating watermelon or cantaloupe on the day of the Beginning of Autumn, which is called "biting the autumn". It means that the scorching summer heat is unbearable, so when the Beginning of Autumn comes, people will bite it.Jiangsu and other places also eat watermelon on the day of the Beginning of Autumn to "bite autumn", which is said to prevent autumn prickly heat. In Zhejiang and other places, people have the habit of eating watermelon and liquor together on the Beginning of Autumn day, which is believed to prevent malaria. The origin of "eating autumn food" at the beginning of autumn: According to legend, during the Ming Dynasty, many people in Nanjing suffered from leprosy. Some people followed the example of the daughter of Cui Xianggong of Luzhou Prefecture, who ate melons to make the leprosy scar heal itself. This really happened, and it gradually became a custom. Every autumn, every family cuts and eats watermelon, which is called "eating autumn". The Capital Records published during the Republic of China period recorded: "On the day before the beginning of autumn, eating watermelon is called eating autumn." It means welcoming autumn. Later, people called eating watermelon on the day of the Beginning of Autumn "eating autumn". When does the 2019 Autumn Tiger begin?In meteorology, the autumn tiger refers to the weather above 35 degrees Celsius after a short period of warming after the end of the dog days.It usually occurs between August and September. The weather is characterized by cool mornings and evenings, and hot and sunny afternoons. Due to the vast territory of my country, the manifestations of the "autumn tiger" are slightly different. For example, the autumn tiger in South China comes later than that in the Yangtze River Basin, generally delayed by 2-4 solar terms. In addition, the duration of the autumn tiger's control varies from year to year, ranging from half a month to two months; sometimes the autumn tiger comes and goes, and then comes back again. In the "autumn tiger" weather, although the temperature is high, the air is generally dry, the sunshine is sufficient, and it is not very hot in the mornings and evenings, so it is not so hot that it is hard to breathe. Therefore, the starting time of the Autumn Tiger in 2019 is not certain, and it needs to be analyzed specifically according to different regions. What should you eat to maintain your health during the Beginning of Autumn?After the beginning of autumn, the temperature turns from hot to cool, the body's consumption gradually decreases, and appetite begins to increase.Therefore, we can scientifically take in nutrition and adjust our diet according to the characteristics of autumn to replenish what we consume in summer and prepare for wintering. The climate in autumn is dry. Although the nights are cool, the daytime temperature is still high. Therefore, according to the principle of "moisturizing when dry", you should mainly eat foods that nourish yin and clear heat, moisturize dryness and quench thirst, and refresh and calm the nerves . You can choose foods with moisturizing effects such as sesame, honey, white fungus, and dairy products. The humidity in the air is low in autumn, and the skin is prone to dryness. Therefore, throughout the autumn, we should pay attention to the body's intake of water and vitamins. Autumn is the most suitable season for nourishing the human body, so as to reduce viral infections and prevent the recurrence of old diseases when winter comes. In autumn, you should choose mild tonic foods that prevent dryness and are not greasy. Foods that have this kind of effect include wild rice stem, pumpkin, lotus seeds, longan, black sesame, red dates, walnuts, etc. People who suffer from weak spleen and stomach and indigestion can take lotus seeds, yam, lentils, etc. which can strengthen the spleen and stomach. In the autumn, when the weather causes "autumn dryness syndrome" such as burnt lips and mouth, you should choose foods that nourish and moisten dryness, and replenish qi. Such foods include white fungus and lily, which can nourish yin, moisten the lungs, nourish the stomach, and promote the production of body fluids. The eight-character destiny is predetermined for each person after birth. Knowing your fortune in advance can make your future life smoother. To calculate your fortune for the next ten years, please click on the "Excellent Calculation" below to get an advance prediction. I wish you a smooth life! |
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